Thai Coconut Pumpkin Curry
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Thai Coconut Pumpkin Curry

Thai Coconut Pumpkin Curry

with Roasted Cashews & Peanuts

This classic Thai curry is sure to please everyone in your house. By controlling the heat when you add the yellow curry paste, you can set this curry from fragrant to eye-wateringly hot. It’s up to you!

Allergens:
Soy
Gluten
Peanut
Tree Nuts

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

Peeled Pumpkin

1 unit

brown onion

1 knob

ginger

½ sachet

yellow curry paste

(May be present: Crustacean. )

2 tin

coconut cream

1 cube

vegetable stock

1 bunch

Asian greens

1 packet

jasmine rice

1 packet

roasted peanuts

(Contains Peanut; May be present: Tree Nuts, Milk, Sesame, Soy. )

1 bunch

coriander

1 packet

roasted cashews

(Contains Tree Nuts; May be present: Milk, Peanut, Sesame, Soy. )

Not included in your delivery

olive oil

1 tbs

soy sauce (or gluten-free tamari soy sauce)

(Contains Soy, Gluten;)

3 cup

water

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories4490 kcal
Fat61.6 g
of which saturates40.6 g
Carbohydrate98.3 g
of which sugars25.9 g
Dietary Fibre0 g
Protein27.2 g
Cholesterol0 mg
Sodium2300 mg
The average adult daily energy intake is 8700 kJ

Utensils

Chopping board
Grater
Knife
Large Pan
Lid
Fork
Saucepan
Sieve

Instructions

Get prepped
1

Chop the peeled pumpkin into 1 cm cubes. TIP: Chopping the pumpkin into very small cubes speeds up the cooking time. Finely slice the brown onion. Finely grate the ginger (unpeeled). Roughly chop the Asian greens.

Cook the veggies
2

Heat a drizzle of olive oil in a large frying pan. Add the brown onion and pumpkin and cook for 5 minutes, or until slightly softened. Add the yellow curry paste (use suggested amount) and the ginger and cook for 1 minute, or until fragrant. TIP: The curry paste is very spicy so add a little less if you prefer your curry mild.

Cook the curry
3

Add the coconut cream and water (1 cup for 2 people/2 cups for 4 people) and crumble in the vegetable stock cube. Bring to the boil over a high heat, then reduce the heat to medium and cover with a lid. Simmer, stirring occasionally, for 10 minutes, or until the pumpkin is soft. Add the soy sauce and Asian greens and stir through for 1 minute, or until just wilted.

Cook the rice
4

While the curry is cooking, rinse the Jasmine rice well. Add the rice and the water (check ingredients list for the amount) to a medium saucepan and bring to the boil over a high heat. Reduce the heat to medium and simmer, uncovered, for 11-12 minutes, or until soft. Drain and return to the saucepan. Cover to keep warm. TIP: Once cooked, fluff up the rice with a fork to stop it from becoming gluggy.

Prepare the garnish
5

While the rice is cooking, roughly chop the roasted peanuts. Pick the coriander leaves and roughly chop.

Serve up
6

Divide the rice between bowls and top with the Thai coconut curry. Sprinkle over the peanuts, roasted cashews and coriander.

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