Stir- Fried Chicken & Oyster Sauce
with Veggies, Jasmine Rice & Peanuts
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
1
jasmine rice
2
garlic
1
carrot
1
broccoli
1
oyster sauce
(Contains Gluten, Mollusc, Wheat;)
1
sweet chilli sauce
1
chicken tenderloins
1
ginger paste
1
crushed peanuts
(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )
Not included in your delivery
olive oil
1
soy sauce
(Contains Gluten, Soy;)
Nutritional Values
Cooking Steps
• In a medium saucepan, add the water (for the rice) and bring to the boil. • Add jasmine rice. Stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove from heat. • Keep covered until rice is tender and water is absorbed, 10-15 minutes.
TIP: The rice will finish cooking in its own steam, so don't peek!
• Meanwhile, finely chop garlic. Thinly slice carrotinto half-moons. Cut broccoli (see ingredients)into small florets, then roughly chop the stalk. • In a small bowl, combine oyster sauce, the vinegar, the soy sauce, sweet chilli sauce and the water (for the sauce). Set aside.
Little cooks: Take charge by combining the ingredients for the sauce! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ Custom Recipe: If you've swapped to chicken tenderloins, cut chicken into 2cm chunks.
• In a large frying pan, heat a drizzle of olive oil over high heat. Cook pork strips, in batches, tossing, until browned, 2-3 minutes. • Season with salt and pepper. Transfer to a plate.
TIP: Cooking the pork in batches over high heat helps keep it tender ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ Custom Recipe: Heat frying pan as above. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through (when no longer pink inside), 5-6 minutes. Season and transfer to a plate.
• Return frying pan to high heat with a drizzle of olive oil. Stir-fry carrot and broccoli until starting to soften, 5-6 minutes. • Add garlic and ginger paste and cook until fragrant, 1 minute.
TIP: Add a dash of water to the pan to help speed up the cooking process.
• Return pork to pan. • Add oyster sauce mixture and cook, tossing, until heated through and well combined, 1-2 minutes. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ Custom Recipe: Return cooked chicken to the pan with the veggies. Continue with step.
• Divide jasmine rice between bowls. • Top with stir-fried pork and oyster sauce. • Garnish with crushed peanuts to serve. Enjoy!
Little cooks: Add the finishing touch by sprinkling the peanuts on top. Enjoy!