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Sticky Asian Beef & Garlic Veggies

Sticky Asian Beef & Garlic Veggies

with Coconut Rice
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
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Calories
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Protein
45g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Molluscs
  • Wheat
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 tin

coconut milk

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy.)

1

carrot

1 bag

snow peas

1 clove

garlic

½ knob

ginger

1 sachet

oyster sauce

(Contains: Gluten, Molluscs, Wheat;)

1 packet

beef strips

1 bag

coriander

Not included in your delivery

olive oil

¾ cup

water (for the rice)

¼ tsp

salt

3 tsp

brown sugar

2 tsp

water (for the sauce)

per serving
Energy (kJ)3125 kJ
Fat22.2 g
of which saturates11.6 g
Carbohydrate83.4 g
of which sugars18.9 g
Protein45 g
Sodium1526 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Lid
Medium Pan

Cooking Steps

Cook the coconut rice
1

In a medium saucepan, combine the coconut milk, the water (for the rice) and the salt and bring to the boil. Add the basmati rice, stir, cover with a lid and reduce the heat to low. Cook for 15 minutes, then remove the pan from the heat and keep covered until the rice is tender and the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

Get prepped
2

While the rice is cooking, thinly slice the carrot (unpeeled) into half-moons. Trim the snow peas. Finely chop the garlic. Finely grate the ginger.

Make the sauce
3

In a medium bowl, combine the ginger, brown sugar, oyster sauce, water (for the sauce) and 1/2 the garlic.

Cook the veggies
4

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add the carrot and a splash of water and cook, tossing, until tender, 4-5 minutes. Add the snow peas and cook, tossing, until tender, 2 minutes. Add the remaining garlic and cook until fragrant, 1-2 minutes. Season with salt and pepper and transfer to a plate.

Cook the beef
5

Return the pan to a high heat with a drizzle of olive oil. When the oil is hot, cook the beef strips, tossing, until browned and cooked through, 1-2 minutes (cook in batches if your pan is getting crowded). Add the sauce to the pan and heat until bubbling and reduced, 2-3 minutes.

Serve up
6

Roughly chop the coriander. Divide the coconut rice between bowls and top with the sticky Asian beef and garlic veggies. Spoon over any excess sauce and garnish with the coriander.

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