topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Sesame Chinese Tofu

Sesame Chinese Tofu

with Ginger-Soy Veggies & Garlic Rice

Behind every great stir-fry, there's got to be a great sauce! This one has sweet chilli, fresh ginger, garlic, soy and sesame oil, and it's a knockout. Toss it through tofu and a medley of veggies for a fast and easy weeknight winner.

Allergens:
Sesame
Soy
Gluten
Peanut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

3 clove

garlic

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy. )

1 unit

carrot

½ unit

brown onion

1 unit

Asian greens

1 bag

snow peas

1 knob

ginger

1 packet

Chinese tofu

(Contains Sesame, Soy, Gluten; May be present: Peanut. )

1 tub

sweet chilli sauce

1 tub

sesame oil blend

(Contains Sesame;)

1 sachet

mixed sesame seeds

(Contains Sesame; May be present: Gluten, Milk, Peanut, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

1 sachet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

Not included in your delivery

olive oil

15 g

butter

1.25 cup

water (for the rice)

¼ tsp

salt

2 tsp

water (for the sauce)

sideBannerName

Nutritional Values

per serving
Energy (kJ)0 kJ
Calories3450 kcal
Fat33.8 g
of which saturates7.8 g
Carbohydrate95.4 g
of which sugars25.2 g
Dietary Fibre0 g
Protein31.6 g
Cholesterol0 mg
Sodium1500 mg
The average adult daily energy intake is 8700 kJ

Utensils

Lid
Medium Non-Stick Pan
Medium Pan

Instructions

cook rice
1

Finely chop the garlic (or use a garlic press). In a medium saucepan, melt the butter and a dash of olive oil over a medium heat. Add 1/2 the garlic and cook until fragrant, 1-2 minutes. Add the water (for the rice) and the salt and bring to the boil. Add the jasmine rice, stir, then cover with a lid and reduce the heat to low. Cook for 12 minutes, then remove the pan from the heat and keep covered until the rice is tender and all the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

GET PREPPED
2

While the rice is cooking, thinly slice the carrot (unpeeled) into half-moons. Thinly slice the brown onion. Thinly slice the Asian greens. Trim the snow peas. Finely grate the ginger. Quarter each piece of Chinese tofu.

MAKE THE GINGER-SOY SAUCE
3

In a small bowl, combine the ginger, soy sauce, sweet chilli sauce, water (for the sauce), remaining garlic and 1/2 the sesame oil blend. Heat a medium frying pan over a medium-high heat. Add the mixed sesame seeds and toast, tossing, until golden, 3-4 minutes. Transfer to a small bowl.

COOK THE TOFU
4

Return the frying pan to a medium-high heat with a drizzle of olive oil. Add the tofu pieces and cook, tossing occasionally, until browned and warmed through, 4 minutes. Transfer to a plate.

STIR-FRY THE VEGGIES
5

Wipe out the frying pan and return to a mediumhigh heat with the remaining sesame oil blend and a drizzle of olive oil. When the oil is hot, add the carrot and onion and cook until slightly softened, 3 minutes. Add the Asian greens and the snow peas, then the ginger-soy mixture and cook until the Asian greens are wilted, 1-2 minutes. Remove from the heat, add the tofu and stir to coat.

serve
6

Divide the garlic rice between bowls and top with the ginger-soy veggies and Chinese tofu. Garnish with the crushed peanuts and toasted sesame seeds.