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Satay Tofu Noodle Stir-Fry

Satay Tofu Noodle Stir-Fry

with Baby Bok Choy

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It’s time to put the grim memories of greasy takeaway noodles staining the front of your shirt behind you, and welcome these noodles into your life! This dish is a healthier option but tastes just as authentic. We’re calling it, it’s official - these noodles are so moreish and saucy that you won’t be able to resist.

Allergens:SoyGlutenPeanutsSesame

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time10 minutes
Cooking difficultyEasy
Ingredients
Serving amount
2
4
Ingredientsarrow down iconarrow down icon
Serving amount
2
4

1 knob

ginger

1 clove

garlic

1 packet

Malaysian tofu

(ContainsSoy, Gluten, PeanutsMay be present Sesame)

1

carrot

1 bunch

spring onions

2 bunch

baby bok choy

2 tbs

hoisin sauce

(ContainsSoy, Sesame)

2 packet

ramen noodles

(ContainsGlutenMay be present Egg, Soy)

Not included in your delivery

1 tbs

soy sauce (or gluten-free tamari soy sauce)

(ContainsSoy, Gluten)

1 tbs

water

2 tsp

vegetable oil

Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)0 kJ
Energy (kJ)2230 kJ
Fat17.3 g
of which saturates2.7 g
Carbohydrate64.2 g
of which sugars20.7 g
Dietary Fibre0 g
Protein26.4 g
Cholesterol0 mg
Sodium1320 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Chopping board
Grater
Knife
Peeler
Small Bowl
Bowl
Wok
Instructionsarrow up iconarrow up icon
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1

Bring a kettle full of water to the boil. To prepare the ingredients, peel and grate the ginger, and peel and crush the garlic. Cube the Malaysian peanut satay tofu. Peel the carrot and cut into matchsticks. Slice the spring onions and quarter the baby bok choy.

2

In a small bowl, combine the hoisin sauce, salt-reduced soy sauce, water, ginger and garlic. Set aside.

3

Place the ramen noodles in a heatproof bowl and pour over the boiling water. Soak for 1 minute. Drain.

4

Heat the vegetable oil in a large wok or frying pan over a medium-high heat. Add the Malaysian peanut satay tofu and stir fry for 1-2 minutes or until golden. Set aside.

5

Place the same wok over a medium-high heat. Add the carrot, spring onion and baby bok choy and stir fry for 1 minute. Add the hoisin sauce mixture to the wok with the noodles and the tofu. Stir fry for 2 minutes or until heated through and well combined. Tip: If you have some in your pantry, stir through 1 tbs of crunchy peanut butter to transform this into a yummy satay stir-fry.

6

Divide the noodles between bowls and enjoy!