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Honey-Soy Prawn Tacos

Honey-Soy Prawn Tacos

with Pear Slaw & Crushed Peanuts

This super bright concoction packs colour, crunch and flavour (honey-soy to be precise). By popping these deliciousprawns into warm tortillas, all that is left to do is to sprinkle over some crunchy peanuts to serve and dig in!

This recipe is under 650kcal per serving.

Tags:
Under 650kcal
Quick Prep
Super Quick
Climate Superstar
Allergens:
Crustacean
Gluten
Sesame
Soy
Wheat
Egg
Peanut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1

pear

1 packet

peeled prawns

(Contains Crustacean;)

1 sachet

sweet soy seasoning

(Contains Gluten, Sesame, Soy, Wheat;)

1 packet

baby spinach leaves

1 packet

shredded cabbage mix

6

mini flour tortillas

(Contains Gluten, Soy, Wheat; May be present: Milk, Soy. )

1 packet

garlic aioli

(Contains Egg;)

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

Not included in your delivery

olive oil

1 tbs

honey

drizzle

vinegar (white wine or rice wine)

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Nutritional Values

Energy (kJ)2568 kJ
Calories614 kcal
Fat29.9 g
of which saturates4.3 g
Carbohydrate57.7 g
of which sugars19.7 g
Dietary Fibre10.8 g
Protein25.4 g
Sodium1868 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Frying Pan

Instructions

1
1

• Thinly slice pear.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. • In the last minute of cook time, add sweet soy seasoning and the honey, tossing to coat.

3
3

• While prawns are cooking, in a large bowl, combine pear, baby spinach leaves, shredded cabbage mix, a drizzle of vinegar and olive oil. Toss to coat and season to taste. • Microwave mini flour tortillas on a plate in 10-second bursts until warmed through.

TIP: Massage wraps in the packet before microwaving to prevent tearing.

4
4

• Spread each tortilla with garlic aioli. Fill with pear slaw and honey-soy prawns. • Sprinkle over crushed peanuts to serve. Enjoy!