Easy Peri-Peri Beef Salad & Herby Dressing
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Easy Peri-Peri Beef Salad & Herby Dressing

Easy Peri-Peri Beef Salad & Herby Dressing

with Garlic Croutons

We're in our light and bright era this Summer, so only a salad will do. Let us present to you our per-peri beef salad that is on it's way to becoming your new favourite seasoning for proteins. And, for a little bit of fun, we've added some garlic croutons.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Over 30g protein
•Calorie Smart
•Under 40g carbs
Allergens:
Gluten
•Soy
•Wheat
•Milk
•Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

cucumber

1

tomato

2 clove

garlic

1 packet

beef strips

1 sachet

peri-peri seasoning

(May be present: Wheat, Gluten, Soy.)

1

Bake-At-Home Ciabatta

(Contains: Gluten, Soy, Wheat; May be present: Eggs, Milk, Sesame, Lupin, Almond, Hazelnut.)

1 packet

dill & parsley mayonnaise

(Contains: Eggs;)

1 bag

mixed salad leaves

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

drizzle

vinegar (balsamic or white wine)

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Nutritional Values

Energy (kJ)2513 kJ
Fat33.4 g
of which saturates9.7 g
Carbohydrate36.7 g
of which sugars6.9 g
Dietary Fibre5.1 g
Protein37.5 g
Sodium1022 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Large Frying Pan

Cooking Steps

1
1

• Thinly slice cucumber into half-moons. • Cut tomato into thin wedges. • Finely chop garlic. • In a medium bowl, combine beef strips, peri-peri seasoning and a drizzle of olive oil.

2
2

• Slice bake-at-home ciabatta in half lengthways. Toast or grill ciabatta to your liking. • In a medium heatproof bowl, microwave garlic and the butter in 10 second bursts, until melted and fragrant. Season with salt and pepper. • Roughly chop toasted ciabatta then add to bowl with garlic butter. Toss to coat.

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef strips, tossing, in batches, until browned and cooked through, 1-2 minutes. Transfer to a plate. • In a large bowl, combine dill & parsley mayonnaise and a drizzle of vinegar. Add mixed salad leaves, tomato, cucumber and garlic croutons and toss to combine. Season.

TIP: Cooking the meat in batches over high heat helps it stay tender.

4
4

• Divide garlic crouton salad between bowls. • Top with peri-peri beef to serve. Enjoy!

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