Pear & Parmesan Green Salad
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Pear & Parmesan Green Salad

Pear & Parmesan Green Salad

with Pine Nuts | Serves 2

The classic pairing of pear and Parmesan gets an upgrade with the addition of pine nuts and herbs. Finish it off with a drizzle of syrupy balsamic glaze.

Tags:
Naturally Gluten-Free
Not Suitable for Coeliacs
Allergens:
Pine Nut
Sulphites
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time10 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

1 packet

pine nuts

(Contains Pine Nut; May be present: Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Walnut, Hazelnut. )

1

cucumber

½

pear

1 bag

herbs

1 drizzle

balsamic glaze

(Contains Sulphites;)

1 bag

mixed leaves

1 packet

grated Parmesan cheese

(Contains Milk;)

Not included in your delivery

1

olive oil

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Nutritional Values

Energy (kJ)878 kJ
Fat13.8 g
of which saturates3.8 g
Carbohydrate12.8 g
of which sugars10.7 g
Protein7.4 g
Sodium170 mg
The average adult daily energy intake is 8700 kJ

Instructions

1
1

Slice cucumber into half-moons. Thinly slice pear (see ingredients). Pick and thinly slice herb leaves (if using).

2
2

In a medium bowl, combine a drizzle of olive oil and a pinch of salt and pepper.

3
3

Add mixed leaves, cucumber, pear, grated Parmesan cheese and herbs to dressing. Toss to combine.

4
4

Transfer the pear and Parmesan green salad to a serving dish. Sprinkle with pine nuts and drizzle with some balsamic glaze.