Double Morrocan Honey-Glazed Salmon
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Double Morrocan Honey-Glazed Salmon

Double Morrocan Honey-Glazed Salmon

with Carrot Couscous, Garlic Yoghurt & Salad

There's no need to seek out and measure a bunch of spices when you have our ras el hanout spice blend handy; brimming with the best Moroccan-inspired spices (think coriander, paprika, cumin, cinnamon, and then some), it really elevates tonight's salmon dinner.

Allergens:
Gluten
•Wheat
•Milk
•Fish

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

carrot

1 packet

couscous

(Contains Gluten, Wheat; May be present: Soy. )

1 sachet

vegetable stock powder

1

tomato

2 clove

garlic

1 packet

Greek-style yoghurt

(Contains Milk;)

2 packet

salmon

(Contains Fish; May be present: Crustacean, Mollusc. )

1 sachet

ras el hanout

1 packet

mixed salad leaves

Not included in your delivery

olive oil

20 g

butter

¾ cup

boiling water

¼ tsp

salt

2 tbs

honey

drizzle

white wine vinegar

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Nutritional Values

Energy (kJ)4243 kJ
Calories1014 kcal
Fat56.9 g
of which saturates14.7 g
Carbohydrate58.5 g
of which sugars21.2 g
Protein65.9 g
Sodium980 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Medium Saucepan
•Lid
•Large Frying Pan

Instructions

1
1

• Grate carrot. In a medium saucepan, heat the butter with a drizzle of
olive oil over medium-high heat. • Add carrot and cook stirring, until softened, 2-3 minutes. Add, the water and vegetable stock powder and bring to the boil. • Add couscous, stir to combine. Cover with a lid and remove from heat. • Leave for 5 minutes. Fluff up with a fork. Cover to keep warm.

2
2

• Meanwhile, roughly chop tomato. • Finely chop garlic. • In a large frying pan, heat a drizzle of olive oil and garlic over medium-high heat. Cook until fragrant, 1 minute. Transfer to a small heatproof bowl. • Add Greek-style yoghurt to garlic oil mixture, stirring to combine. Season to taste, then set aside.

3
3

• Pat salmon dry with paper towel. In a medium bowl, combine ras el hanout, the salt and a drizzle of olive oil. Add salmon, gently turning to coat. • Return frying pan to medium-high heat with a drizzle of olive oil. When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side (depending on thickness). In the last minute, add the honey, gently turning salmon to coat. Transfer to a plate to rest. • While the salmon is cooking, combine tomato, mixed salad leaves and a drizzle of olive oil and the white wine vinegar in a second medium bowl. Season to taste.

TIP: Cook salmon in batches if your pan is getting crowded.

4
4

• Divide carrot couscous and salad between plates. Top with Moroccan honey-glazed salmon. • Serve with a dollop of garlic yoghurt. Enjoy!