Beef Bolognese & Spaghetti with Hidden Veggies & Cheddar Cheese
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Beef Bolognese & Spaghetti with Hidden Veggies & Cheddar Cheese

Beef Bolognese & Spaghetti with Hidden Veggies & Cheddar Cheese

Family Friendly | Kids Dinner | Serves 2

You can't go wrong with spag bol – it's a classic guaranteed to get everyone excited for dinner. Packed with hidden veggies and on the table in 20 minutes, prepare to tuck in. Don't forget the sprinkle of Cheddar on top!

Allergens:
Gluten
Wheat
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

1 packet

spaghetti

(Contains: Gluten, Wheat; May be present: Eggs, Soy.)

1 packet

garlic paste

1

brown onion

1

carrot

1

zucchini

1 packet

beef mince

2 sachet

garlic & herb seasoning

packet

tomato sugo

(May be present: Gluten, Wheat.)

1 packet

Cheddar cheese

(Contains: Milk;)

Not included in your delivery

olive oil

2 g

butter

(Contains: Milk;)

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Nutritional Values

Energy (kJ)3646 kJ
Fat29.6 g
of which saturates14.6 g
Carbohydrate93.5 g
of which sugars22.7 g
Protein54.7 g
Sodium1806 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. Fill a medium saucepan with boiling water and a good pinch of salt. • Cook spaghetti in the boiling water until 'al dente', 10 minutes. • Reserve 1/4 cup of pasta water, then drain and return spaghetti to pan. Drizzle with a little olive oil to prevent sticking.

TIP: 'Al dente' pasta is cooked through but still slightly firm in the centre.

2
2

• While the spaghetti is cooking, roughly chop brown onion. Grate carrot and zucchini. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook beef mince and brown onion, breaking up mince with a spoon, until starting to brown, 2-3 minutes. Drain oil from pan. • Add carrot and zucchini and cook, stirring, until softened, 2-3 minutes. • Add garlic paste and garlic & herb seasoning and cook until fragrant, 1 minute.

3
3

• Reduce heat to medium-high, then add tomato sugo, reserved pasta water and the butter to pan. Cook, stirring, until slightly reduced, 1-2 minutes. • Remove from heat, then add cooked spaghetti. • Toss to combine and season to taste.

4
4

• Divide beef bolognese and spaghetti between bowls. • Sprinkle with Cheddar cheese to serve. Enjoy!

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