HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconCaribbean Pork & Pineapple Rice Bowl With Salsa
Caribbean Pork & Pineapple Rice Bowl with Salsa

Caribbean Pork & Pineapple Rice Bowl with Salsa

Pre-Prepped | Three Steps | Ready in 15

Fresh & Fast
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With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, we're going tropical with a Caribbean pork and pineapple rice bowl topped off with a refreshing mint salsa and creamy smokey aioli.

Heads-up - you'll need a microwave for this recipe.

Tags:Not Suitable for CoeliacsNaturally Gluten-Free

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time13 minutes
Cooking difficultyEasy
Serving amount
Ingredientsarrow down iconarrow down icon
Serving amount

1 tin

pineapple slices

1 packet

pork strips

1 sachet

mild Caribbean jerk seasoning




1 bunch




1 punnet

cherry tomatoes

1 packet

smokey aioli

(ContainsEggMay be present Milk)

1 packet

microwavable basmati rice

Not included in your delivery

olive oil

Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)0 kJ
Energy (kJ)3250 kJ
Fat43.8 g
of which saturates5.4 g
Carbohydrate60.2 g
of which sugars22.6 g
Dietary Fibre0 g
Protein35.3 g
Cholesterol0 mg
Sodium1569 mg
The average adult daily energy intake is 8700 kJ
Instructionsarrow up iconarrow up icon
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Heat olive oil in a frying pan over high heat. Drain and chop pineapple. In a bowl, combine pork and jerk seasoning. Drizzle with oil and toss. Cook pork and pineapple, tossing, until cooked, 3-4 mins.


Cut lime into wedges and slice mint leaves. Slice cucumber and halve tomatoes. In a bowl, add cucumber, tomato and 1/2 the mint. Add a good squeeze of lime juice and a drizzle of oil. Toss and season to taste. In a bowl, combine aioli and a dash of water.


Microwave rice until steaming, 2-3 mins. Serve rice, pork and pineapple, salsa and lime wedges. Garnish with remaining mint and dollop with aioli.