Honey-Garlic Chicken & Quick-Prep Veggie Toss
with Creamy Pesto Dressing & Fetta
The combination of garlic, herbs and a dash of honey works wonders as a marinade for tonight's juicy chicken steaks. Serve over a sweet and earthy roast veggie toss, and make it even better with a bit of fetta and a drizzle of creamy basil pesto.
This recipe is under 650kcal per serving and under 40g carbohydrates per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
1 bag
sweet potato, carrot & zucchini mix
1 sachet
garlic & herb seasoning
1 packet
chicken breast
1 bag
baby spinach leaves
1 packet
Fetta Cubes
(Contains Milk;)
1 packet
creamy pesto dressing
(Contains Milk, Egg, Walnut; May be present: Almond, Macadamia, Cashew. )
pinch
chilli flakes
Not included in your delivery
olive oil
½ tbs
honey
drizzle
vinegar (balsamic or white wine)
Nutritional Values
Utensils
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced. • Place sweet potato, carrot & zucchini mix on a lined oven tray. • Drizzle with olive oil and season with salt and pepper. Toss to coat. • Roast until tender, 25-30 minutes.
TIP: If your oven tray is crowded, divide the veggies between two oven trays.
• Meanwhile, place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. Combine garlic & herb seasoning and a drizzle of olive oil in a medium bowl. • Season, then add chicken, turning to coat. • When the veggies have 10 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. • When oil is hot, cook chicken until cooked through (when no longer pink inside), 3-6 minutes each side. In the last minute, add the honey, turning chicken to coat. Transfer to a plate.
• Transfer roasted veggies to a large bowl. • Add baby spinach leaves. Crumble over fetta cubes, then drizzle with the vinegar. • Gently toss to combine. Season to taste.
• Slice honey-garlic chicken. Divide veggie toss between plates. • Top with chicken. Drizzle over creamy pesto dressing. Sprinkle over chilli flakes (if using) to serve. Enjoy!