[GTP // Calorie Smart // Superquick] Savoury Pork Steak & Tomato Relish
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[GTP // Calorie Smart // Superquick] Savoury Pork Steak & Tomato Relish

with Mustard Potatoes, Green Salad & Fetta

Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

chopped potato

1

wholegrain mustard

1

pork loin steaks

1

pear

1

cucumber

1

mixed salad leaves

1

Tomato Relish

1

Fetta Cubes

(Contains Milk;)

Not included in your delivery

olive oil

salt

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Nutritional Values

Energy (kJ)2080 kJ
Calories0 kcal
Fat17.3 g
of which saturates7.1 g
Carbohydrate43.6 g
of which sugars15.5 g
Dietary Fibre0 g
Protein37.3 g
Cholesterol0 mg
Sodium1891 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Boil the kettle. Half-fill a large saucepan with boiling water with a pinch of salt. • Cook chopped potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and return to saucepan. • Stir through wholegrain mustard (see ingredients) and the salt, until combined.

2

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, add pork and savoury seasoning to the pan, turning to coat. Cook pork until cooked through, 3-4 minutes each side. • Transfer to a plate, cover and rest for 5 minutes.

3

• While pork is cooking, thinly slice pear into wedges. Thinly slice cucumber into rounds. • In a medium bowl, combine mixed salad leaves, pear, cucumber, a drizzle of olive oil and vinegar. Season.

4

• Slice pork if preferred. • Divide pork steaks, mustard potatoes and green salad between plates. Top pork with tomato relish. Enjoy! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ If you added fetta cubes, crumble the fetta over the dish.