Double Sesame-Crumbed Salmon
with Pear Salad & Fries
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
2
potato
1
panko breadcrumbs
(Contains Gluten, Wheat;)
1
sesame oil blend
(Contains Sesame;)
2
salmon
(Contains Fish; May be present: Crustacean, Mollusc. )
1
mixed salad leaves
1
mayonnaise
(Contains Egg;)
1
mixed sesame seeds
(Contains Sesame; May be present: Gluten, Milk, Peanut, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )
1
pear
Not included in your delivery
1
olive oil
1
soy sauce
(Contains Gluten, Soy;)
Nutritional Values
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide the fries between two trays.
• Meanwhile, combine mixed sesame seeds, panko breadcrumbs (see ingredients) and sesame oil blend in a small bowl. Season with salt and pepper. • Pat salmon dry with paper towel, then place, skin-side down, on a second lined oven tray. Drizzle over the soy sauce, then spoon over the sesame crumb, gently pressing down so it sticks. • Bake until just cooked through and the crumb is slightly golden, 8-12 minutes. TIP: Don't worry if some of the crumb falls off, you'll use it later! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ If you've doubled your salmon, follow instructions as above. Cook in batches for the best results.
• While salmon is baking, thinly slice pear (see ingredients) into wedges. • In a medium bowl, combine mixed salad leaves, pear and a drizzle of vinegar and olive oil. Season to taste.
• Divide sesame-crumbed salmon, fries and pear salad between plates. Spoon any extra crumb from tray over salmon. • Serve with mayonnaise. Enjoy!