Moroccan Chicken & Roast Veggie Toss
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Moroccan Chicken & Roast Veggie Toss

Moroccan Chicken & Roast Veggie Toss

with Fetta & Garlic Sauce

Allergens:
Milk
Egg
Sesame

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

sweet potato

1

beetroot

1

Peeled & Chopped Pumpkin

1

chicken tenderloins

1

ras el hanout

1

baby spinach leaves

1

Fetta Cubes

(Contains Milk;)

1

Garlic Sauce

(Contains Egg, Milk, Sesame;)

Not included in your delivery

1

olive oil

1

honey

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Nutritional Values

Energy (kJ)2304 kJ
Calories0 kcal
Fat18.2 g
of which saturates4.1 g
Carbohydrate48 g
of which sugars27.9 g
Dietary Fibre0 g
Protein48.4 g
Cholesterol0 mg
Sodium639 mg
The average adult daily energy intake is 8700 kJ

Instructions

1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato and carrot into bite-sized chunks. • Cut beetroot into 1cm chunks.

2

• Place prepped veggies on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. • Roast until tender, 25-30 minutes.

TIP: Beetroot stays firm when cooked. It's done when you can pierce it with a fork.

3

• In a medium bowl, combine chicken tenderloins, ras el hanout and a drizzle of olive oil. Turn chicken to coat.

Little cooks: Help coat the chicken in the seasoning!

4

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken until browned and cooked through (when no longer pink inside), 3-4 minutes each side. • Remove from the heat and add the honey to the pan and toss to coat. • Transfer to a plate and set aside.

5

• To tray with roasted veggies, add baby spinach leaves and a drizzle of the vinegar. • Season to taste. Toss to coat.

6

• Divide roast veggie toss between bowls. • Crumble fetta cubes over the veggies, then top with ras el hanout chicken. • Serve with garlic sauce. Enjoy!

Little cooks: Add the finishing touch by drizzling over the garlic sauce and crumbling over the fetta!