Skip to main content
Dukkah Chicken
Dukkah Chicken

Dukkah Chicken

with Warm Honeyed Beetroot & Carrot Salad

4.0
(248)

The natural sweetness of beetroot and carrot, gently drawn out by a little honey, is the perfect accompaniment for a scrumptious dukkah crusted chicken breast.

Allergens:
Sesame
Almond
Gluten
Soy
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 5 people

2

beetroot

2

carrot

4 fillet

free range chicken breast

1 sachet

dukkah

(Contains: Sesame, Almond; May be present: Gluten, Milk, Peanuts, Soy, Wheat, Brazil nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut.)

1

Bake-At-Home Ciabatta

(Contains: Gluten, Soy, Wheat; May be present: Milk, Eggs, Sesame, Lupin, Almond, Hazelnut.)

1 bag

mixed leaves

1 block

fetta cheese

(Contains: Milk;)

1 bunch

basil

Not included in your delivery

1 tbs

honey

1 tbs

balsamic vinegar

4 tbs

olive oil

Nutritional Values

per serving
Calories2090 kcal
Fat21.1 g
of which saturates6 g
Carbohydrate29.6 g
of which sugars12.1 g
Protein44.7 g
Sodium677 mg
The average adult daily energy intake is 8700 kJ

Utensils

Chopping board
Knife
Peeler
Baking Dish
Spoon
Bowl
Large Pan
Baking Tray
Large Bowl
Plate

Cooking Steps

GET PREPPED
1

Preheat the oven to 220°C/200°C fan-forced. Slice the beetroot into 0.5 cm wedges. Peel and chop the carrot into thin batons.

ROAST THE VEGGIES
2

Place the beetroot and carrot in the medium ovenproof baking dish. Use a spoon to drizzle with the honey, balsamic vinegar and 1/2 the olive oil. Season generously with salt and pepper and toss to coat. Bake in the oven for 25-30 minutes, or until golden.

COOK THE CHICKEN
3

Meanwhile, place the chicken breast in a large bowl. Drizzle with 2 teaspoons of olive oil and pour over the dukkah. Toss to coat. Heat a drizzle of olive oil in large ovenproof frying pan over a medium-high heat. Add the chicken to the pan and cook for 2 minutes on each side, or until golden. Transfer the pan to the oven and cook for a further 10-15 minutes, or until the chicken is cooked through. Wrap in foil and set aside. Pan-searing and then oven roasting your chicken ensures a crisp dukkah crusted exterior and perfectly moist and juicy interior.

BAKE THE BREAD
4

Tear or chop the bake-at-home ciabatta panini into 2 cm croutons and transfer to a medium bowl. Drizzle with the remaining olive oil and toss to coat. When the vegetables have 5 minutes of cook time remaining, add the croutons to the dish with the veggies and cook for 5 minutes, or until golden and crisp.

ASSEMBLE THE SALAD
5

In a large bowl, combine the mixed salad leaves, roasted veggies and croutons. Crumble over the fetta cheese. Drizzle with any leftover pan juices from the dish and toss gently to combine. Season to taste with salt and pepper. Pick the basil leaves.

SERVE UP
6

Divide the salad between plates and top with the dukkah chicken and basil leaves.

Highest-rated dinner recipes