Dukkah Seared Steak
with Rainbow Veggie Fries & Garlic Yoghurt
- Milk
- Sesame
- Almond
- Gluten
- May contain traces of allergens
- Milk
- Peanuts
- Soy
- Wheat
- Brazil nut
- Traces of Cashew
- Macadamia
- Pecan
- Pistachio
- Pine Nut
- Walnut
Fancy a low-carb meal tonight? Trust us, we're not going light on you - this dukkah steak with veggie fries is totally satisfying and delish. Plus, a crisp salad means you're eating the rainbow. This recipe is under 650kcal per serving and under 30g carbohydrates per serving.
Ingredients
1
carrot
1
beetroot
1
tomato
2 clove
garlic
1 packet
beef rump
1 sachet
dukkah
(Contains: Sesame, Almond; May be present: Gluten, Milk, Peanuts, Soy, Wheat, Brazil nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut.)
1 bag
mixed salad leaves
1 packet
Greek-style yoghurt
(Contains: Milk;)
Not included in your delivery
olive oil
15 g
butter
(Contains: Milk;)
1 drizzle
white wine vinegar
Utensils
Cooking Steps
Preheat the oven to 220°C/200°C fan-forced. Cut the carrot and beetroot into fries. Place on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, then bake until tender, 30-35 minutes.
While the fries are baking, roughly chop the tomato. Finely chop the garlic.
In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add the garlic and cook until fragrant, 1 minute. Transfer to a small bowl. Add the Greek-style yoghurt. Season, then stir to combine.
When the veggies have 10 minutes remaining, return the pan to a high heat with a drizzle of olive oil. When the oil is hot, cook the beef rump for 2-3 minutes on each side for medium (depending on thickness), or until cooked to your liking. In the last minute of cook time, add the butter and dukkah and toss to coat. Transfer to a plate to rest.
In a medium bowl, combine a drizzle of white wine vinegar and a drizzle of olive oil. Season. Add the mixed salad leaves and tomato and toss to combine.
Slice the dukkah beef steak and divide between plates. Serve with the veggie fries, salad and the garlic yoghurt on the side.
Customer reviews
Review summary
Updated on Feb 2026- Flavour: Many loved the dukkah crust on the steak, finding it added great flavour and a tasty twist to a classic dish.
- Ease of prep: Customers found this meal quick and easy to prepare, with clear instructions for perfectly cooked steak.
- Suggestions: Some recommended adding extra vegetables or potatoes to bulk up the meal and make it more filling.
- Leftovers: Several enjoyed the steak cold the next day, noting it was delicious even as leftovers.
- Cooking tips: For tender results, some suggested marinating the steak in bicarb soda beforehand or cooking it medium-rare.
