Skip to main content
Double Plant-Based Crumbed Chick’n & Crouton Salad

Double Plant-Based Crumbed Chick’n & Crouton Salad

with Pickled Cucumber & Golden Goddess Dressing
Recipe Development Team
Recipe Development TeamUpdated on July 03, 2026
Get up to $230 off
Get up to $230 off
Calories
962 kcal
Protein
44.1g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Soy
  • Sesame
  • Hazelnut
  • Eggs
  • Milk
  • Soy
  • Sulphites
  • Lupin
  • Sesame
  • Almond
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Bake-At-Home Ciabatta

(Contains: Wheat, Gluten, Soy May be present: Hazelnut, Eggs, Milk, Soy, Sulphites, Lupin, Sesame, Almond.)

1

Cucumber

1 packet

Dijon Mustard

2

Garlic

1 packet

Golden Goddess Dressing

(Contains: Sesame)

1 packet

Mixed Salad Leaves

600 g

Plant-Based Crumbed Chicken

(Contains: Gluten, Soy, Wheat)

1

Snacking Tomatoes

Not included in your delivery

1 drizzle

olive oil

¼ cup

white wine vinegar

20 g

plant-based butter

1 tsp

brown sugar

Energy (kJ)4020 kJ
Calories962 kcal
Fat35.1 g
of which saturates5.2 g
Carbohydrate108 g
of which sugars9.5 g
Dietary Fibre19.1 g
Protein44.1 g
Sodium1980 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Finely chop garlic. • Halve snacking tomatoes. • Thinly slice cucumber into rounds. • In a medium bowl, combine the white wine vinegar and a good pinch of sugar and salt. • Add cucumber to pickling liquid. Add enough water to just cover cucumber. Set aside. TIP: Slicing the cucumber very thinly helps it pickle faster!

Make the garlic croutons
2

• Cut bake-at-home ciabatta into slices. • Toast or grill ciabatta to your liking. • In a small heatproof bowl, add garlic and the plant-based butter and microwave in 10 second bursts, until melted and fragrant. Season with salt and pepper. • Brush garlic butter over ciabatta then roughly chop.

Cook the crumbed chicken
3

• In a large frying pan, heat enough olive oil to coat base over medium-high heat. Cook plant-based crumbed chicken until golden and heated through, 2-3 minutes on each side. • Transfer to a paper towel-lined plate. TIP: Cook chick'n in batches for best results!

Make the dressing
4

• Meanwhile, in a large bowl, combine Dijon mustard, the brown sugar, a splash of pickling liquid and a drizzle of olive oil.

Toss the salad
5

• Drain cucumber. • To bowl with dressing, add cucumber, tomatoes and mixed salad leaves. Toss to combine and season to taste with salt and pepper.

Finish & serve
6

• Slice chick'n. • Divide salad between bowls. • Top with plant-based crumbed chick'n and garlic croutons. Drizzle over golden goddess dressing to serve. Enjoy!

This week's must-try HelloFresh recipes