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Double Satay Coconut Chicken Noodles
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Double Satay Coconut Chicken Noodles

Double Satay Coconut Chicken Noodles

with Veggies & Crushed Peanuts

Tuck into a lightly spiced chicken noodle stir-fry packed with flavour and garnished with crushed peanuts for an added crunch.

Tags:
Over 30g protein
Quick
Allergens:
Egg
Gluten
Wheat
Soy
Peanut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
DifficultyEasy

Ingredients

Serving amount

2 packet

chicken tenderloins

1 sachet

satay seasoning

1 bag

Broccoli & Carrot Mix

1 packet

egg noodles

(Contains Egg, Gluten, Wheat;)

1 packet

coconut milk

1 bag

baby spinach leaves

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

Not included in your delivery

olive oil

1 tbs

soy sauce

(Contains Gluten, Soy;)

1 tsp

vinegar (white wine or rice wine)

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Nutritional Values

Energy (kJ)3684 kJ
Fat30.3 g
of which saturates17.6 g
Carbohydrate64.9 g
of which sugars11.7 g
Protein86 g
Sodium1535 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Medium Pan

Instructions

1
1

• Boil kettle. • In a small bowl, combine the water, the soy sauce, the vinegar and the brown sugar. • Cut chicken tenderloins into 2cm chunks.

2
2

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken, tossing occasionally, in batches, until browned and cooked through (when no longer pink inside), 5-6 minutes. Season. Transfer to a plate. • Meanwhile, half-fill a medium saucepan with boiling water. Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through (when no longer pink inside), 5-6 minutes. Season. Transfer to a plate. • Meanwhile, half-fill a medium saucepan with boiling water. Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.

4
4

• Divide Asian-style coconut chicken noodles with veggies between bowls. • Top with crushed peanuts to serve. Enjoy!