Double Chicken Gyoza & Sesame Konjac Noodle Salad
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Double Chicken Gyoza & Sesame Konjac Noodle Salad

Double Chicken Gyoza & Sesame Konjac Noodle Salad

with Garlic-Chilli Oil

Give tasty chicken gyozas some heat with a garlic-chilli oil and you have a flavourful protein for a carb conscious bowl. The konjac noodle salad is so flavourful, you won't even miss the usual rice in this dish.

This recipe is under 650kcal per serving.

Tags:
Quick Prep
Super Quick
Under 650kcal
Allergens:
Gluten
Wheat
Soy
Mollusc
Egg
Sesame

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

2 packet

chicken gyoza

(Contains Gluten, Wheat, Soy, Mollusc;)

½

Long Chilli (Optional)

1 packet

konjac noodles

1 packet

garlic paste

1 packet

sesame dressing

(Contains Egg, Gluten, Sesame, Soy, Wheat; May be present: Milk. )

1 packet

slaw mix

1 packet

baby spinach leaves

Not included in your delivery

olive oil

¼ cup

water

1 packet

soy sauce mix

(Contains Soy, Gluten, Wheat;)

½ tsp

brown sugar

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Nutritional Values

Energy (kJ)2487 kJ
Calories594 kcal
Fat22.9 g
of which saturates3.3 g
Carbohydrate63.7 g
of which sugars15.4 g
Protein29.5 g
Sodium3734 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Frying Pan

Instructions

1
1

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. When oil is hot, add chicken gyoza, flat-side down, in a single layer. • Cook until starting to brown, 1-2 minutes. Add the water (watch out, it may spatter!) and cover with foil or a lid. • Cook until the water has evaporated and gyoza are tender and softened, 4-5 minutes.

TIP: Cook chicken gyoza in batches if your pan is getting crowded.

2
2

• Meanwhile, finely chop long chilli (if using). • Drain and rinse konjac noodles. • In a small heat-proof bowl, combine chilli, garlic paste and a generous drizzle of olive oil. Microwave until fragrant, 10 second bursts. • Season with a pinch of salt and pepper.

3
3

• In a large bowl, combine sesame dressing, soy sauce mix and the brown sugar. • Add konjac noodles, slaw mix and baby spinach leaves, tossing to combine. • Season to taste.

4
4

• Divide sesame konjac noodle salad between bowls. • Top with chicken gyozas. Spoon garlic-chilli oil over gyozas to serve. Enjoy!