Easy Double Beef Katsu Curry Noodles

Name: Easy Double Beef Katsu Curry Noodles with Veggies & Crushed Peanuts
Total time: 15 min
Yield: 2
Cuisine: Japanese
Ingredients: olive oil; 1 bag green beans; 1.5 tbs soy sauce; 1 packet egg noodles; 2 packet beef mince; 1 packet garlic paste; 1 packet katsu paste; 1 tin coconut milk; 1 tsp brown sugar; 1 packet crushed peanuts; 1 capsicum; 1 bag Asian greens

with Veggies & Crushed Peanuts

4.0(254)

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Calories

:

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Protein

:

68.8g protein

Preparation Time

:

15 minutes

Difficulty

:

Easy

Kid Friendly

Allergens:

Gluten
Soy
Eggs
Wheat
Peanuts
May contain traces of allergens
Gluten
Milk
Sesame
Soy
Wheat
Almond
Brazil nut
Traces of Cashew
Hazelnut
Macadamia
Pecan
Pine Nut
Pistachio
Walnut

This katsu curry is brimming with a colourful array of veggies that deserve some recognition - carrot (the kitchen staple), green beans (our fave green friends) and Asian greens (the best leafy veggie on the market). Combine them together with some noodles and beef mince and you've got yourself a dinner winner! *We’ve replaced the crispy shallots in this recipe with crushed peanuts due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!*

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

Serving amount

1 bag

green beans

1 packet

egg noodles

(Contains: Gluten, Eggs, Wheat;)

2 packet

beef mince

1 packet

garlic paste

1 packet

katsu paste

1 tin

coconut milk

1 packet

crushed peanuts

(Contains: Peanuts; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

1

capsicum

1 bag

Asian greens

Not included in your delivery

olive oil

1.5 tbs

soy sauce

(Contains: Gluten, Soy;)

1 tsp

brown sugar

Nutritional Values

Energy (kJ)3992 kJ

Fat48.4 g

of which saturates27.7 g

Carbohydrate68.2 g

of which sugars12.5 g

Protein68.8 g

Sodium1914 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

•Medium Pan

Cooking Steps

PDF

1

• Boil the kettle. • Trim and halve green beans. Roughly chop capsicum and Asian greens. • Heat a large frying pan over a high heat with a drizzle of olive oil. Cook green beans and capsicum, until tender and slightly charred, 4-5 minutes. • Add Asian greens and the soy sauce and cook until wilted, 1-2 minutes. Transfer to a bowl.

2

• Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.

3

• Return the frying pan to high heat. Cook beef mince (no need for oil!), breaking up with a spoon, in batches, until just browned, 3-4 minutes. • Reduce heat to medium. Add garlic paste and cook until fragrant, 1 minute. • Add katsu paste, coconut milk and the brown sugar. Stir to combine, and cook until slightly reduced, 1-2 minutes. • Return veggies and noodles to the pan. Toss to combine and season to taste.