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Beef & Caramelised Onion Rissoles

Beef & Caramelised Onion Rissoles

with Sweet Potato Fries & Fetta Walnut Salad

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From the beef rissoles coated in caramelised onion chutney, to the baked sweet potato fries and fetta-adorned salad - these are just some of tonight’s surprises you never knew you needed!

The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Allergens:GlutenEggMilkTree Nuts

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking difficultyEasy
Ingredients
Serving amount
2
4
Ingredientsarrow down iconarrow down icon
Serving amount
2
4

1

carrot

2

sweet potato

1 clove

garlic

1 packet

caramelised onion chutney

1 packet

beef mince

1 packet

fine breadcrumbs

(ContainsGluten)

1 sachet

garlic & herb seasoning

1 bag

cos lettuce

1 packet

balsamic vinaigrette dressing

1 packet

fetta cubes

(ContainsMilk)

1 packet

walnuts

(ContainsTree NutsMay be present Milk, Peanuts, Sesame, Soy)

1 packet

garlic aioli

(ContainsEgg)

1

tomato

Not included in your delivery

olive oil

1 tsp

balsamic vinegar

2 tbs

water

1

egg

(ContainsEgg)
Nutritional Values
Nutritional Valuesarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)3575 kJ
Fat47.9 g
of which saturates10 g
Carbohydrate58.5 g
of which sugars29.2 g
Protein43.3 g
Sodium1146 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Baking Tray
Baking Paper
Large Non-Stick Pan
Instructions
Instructionsarrow up iconarrow up icon
1

Preheat the oven to 240°C/220°C fan-forced. Cut the sweet potato into fries. Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the fries between two trays.

2

While the fries are baking, roughly chop the tomato. Grate the carrot. Finely chop the garlic. In a small bowl, combine the caramelised onion chutney, balsamic vinegar and the water. Set aside.

3

In a medium bowl, combine the beef mince, garlic, fine breadcrumbs, egg and garlic & herb seasoning. Season with pepper. Using damp hands, form heaped spoonfuls of the mixture into meatballs, then flatten to make 2cm-thick rissoles. Transfer to a plate. You should get 3-4 rissoles per person.

4

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the rissoles, in batches, until browned and cooked through, 3-4 minutes each side. Remove the pan from the heat, then add the caramelised onion mixture, turning the rissoles to coat.

5

While the rissoles are cooking, combine the cos lettuce leaves, tomato and carrot in a medium bowl. Add the balsamic vinaigrette dressing. Toss to coat.

6

Roughly chop the walnuts. Divide the caramelised onion rissoles, sweet potato fries and salad between plates. Spoon any remaining sauce from the pan over the rissoles. Crumble the fetta cubes over the salad, then sprinkle with the walnuts. Serve with the garlic aioli.