Menus forDec 04-Dec 10
Chicken & Creamy Garlic Sauce
Customer Favourite

Chicken & Creamy Garlic Sauce

with Wedges & Sautéed Veggies
30 minUnder 650kcal • Kid Friendly • Naturally Gluten-Free • Not Suitable for Coeliacs
Mumbai Beef Meatball Curry

Mumbai Beef Meatball Curry

with Garlic Rice & Yoghurt
30 minKid Friendly
Quick Hoisin Pork Tacos
Customise

Quick Hoisin Pork Tacos

with Asian-Style Salad & Crispy Shallots
25 minQuick
Nan's Chicken & Roast Veggie Toss
Customise

Nan's Chicken & Roast Veggie Toss

with Creamy Pesto & Pine Nuts
30 minUnder 650kcal • Naturally Gluten-Free • Not Suitable for Coeliacs
Teriyaki Pork & Peanut Rice

Teriyaki Pork & Peanut Rice

with Creamy Coconut-Sweet Chilli Slaw
30 min
Quick Dill-Crusted Salmon

Quick Dill-Crusted Salmon

with Mash, Veggies & Lemon Mayo
25 minQuick
Miso-Glazed Tofu & Garlic Rice Bowl

Miso-Glazed Tofu & Garlic Rice Bowl

with Baby Broccoli & Japanese Mayo
30 minVeggie
Plant-Based Chick'n Parmigiana
ALTERNATIVE PROTEIN

Plant-Based Chick'n Parmigiana

with Sweet Potato Wedges & Salad
35 minPlant Based
Haloumi & Roast Veggie Salad
Customise

Haloumi & Roast Veggie Salad

with Garlic Yoghurt, Almonds & Mint
30 minUnder 650kcal • Under 30g carbs • Veggie • Naturally Gluten-Free • Not Suitable for Coeliacs
Easy Aussie-Spiced Chicken

Easy Aussie-Spiced Chicken

with Potato Salad & Cheesy Spinach Slaw
20 minKid Friendly • Quick • Easy Prep • Naturally Gluten-Free • Not Suitable for Coeliacs • BBQ Friendly
Baked Bacon & Butternut Risotto

Baked Bacon & Butternut Risotto

with Sage & Walnuts
45 minKid Friendly • Naturally Gluten-Free • Not Suitable for Coeliacs
Chicken Schnitzel & Pear-Parmesan Salad

Chicken Schnitzel & Pear-Parmesan Salad

with Mustard Mayo & Mint
30 minUnder 650kcal • Kid Friendly
Pumpkin Ravioli & Chorizo Cream Sauce
Gourmet

Pumpkin Ravioli & Chorizo Cream Sauce

with Almond Pangrattato & Pear-Parmesan Salad
35 min
Chargrilled Sirloin & Zucchini Salad
Grill Kit

Chargrilled Sirloin & Zucchini Salad

with Corn & Spiced Sweet Potato Wedges
35 minNaturally Gluten-Free • Not Suitable for Coeliacs • BBQ Friendly
Creamy Pumpkin & Parmesan Gnocchi
Customise

Creamy Pumpkin & Parmesan Gnocchi

with Almond Salad
30 minEasy Prep • Veggie
Indian-Spiced Chicken & Potatoes

Indian-Spiced Chicken & Potatoes

with Cherry Tomato Salad & Garlic Sauce
35 minUnder 650kcal • Naturally Gluten-Free • Not Suitable for Coeliacs • BBQ Friendly
Quick Beef Burger Bowl

Quick Beef Burger Bowl

with Charred Corn Slaw & Burger Sauce
20 minUnder 650kcal • Under 30g carbs • Quick • BBQ Friendly
Caramelised Onion Beef Sausages
Customise

Caramelised Onion Beef Sausages

with Parmesan Mash & Garlic Veggies
45 minKid Friendly • Naturally Gluten-Free • Not Suitable for Coeliacs • BBQ Friendly
Easy Chorizo & Lemony Veggie Traybake
Explorer

Easy Chorizo & Lemony Veggie Traybake

with Walnut Caesar-Style Salad
30 minUnder 650kcal • Under 30g carbs • Easy Prep • Easy Clean Up
Mediterranean Beef & Couscous with Semi-Dried Tomatoes
Fresh & Fast

Mediterranean Beef & Couscous with Semi-Dried Tomatoes

Pre-Prepped | Three Steps | Ready in 15
15 min
Easy Bacon & Zucchini Pizza
Customise

Easy Bacon & Zucchini Pizza

with Garlic Sauce & Corn
20 minQuick • Easy Prep
Tapas-Style Garlic Prawns & Patatas Bravas
Taste Tours

Tapas-Style Garlic Prawns & Patatas Bravas

with Almond Green Beans & Ciabatta
30 minUnder 650kcal
Seared Pork & Peppercorn Gravy

Seared Pork & Peppercorn Gravy

with Spiced Cauli-Potato Toss & Almonds
35 minUnder 650kcal • Under 30g carbs
Caribbean Lentils & Pineapple Salsa

Caribbean Lentils & Pineapple Salsa

with Rice & Coconut Yoghurt
40 minPlant Based • Naturally Gluten-Free • Not Suitable for Coeliacs
Aussie-Spiced Barramundi

Aussie-Spiced Barramundi

with Parmesan-Baked Potatoes & Salad
30 minUnder 650kcal • Naturally Gluten-Free • Not Suitable for Coeliacs • BBQ Friendly
Creamy Pumpkin & Bacon Gnocchi
Customise

Creamy Pumpkin & Bacon Gnocchi

with Spinach, Rocket & Almond Salad
30 minEasy Prep
Double Caramelised Onion Beef Sausages
Customise

Double Caramelised Onion Beef Sausages

with Parmesan Mash & Garlic Veggies
45 minKid Friendly • Naturally Gluten-Free • Not Suitable for Coeliacs
Nan's Chicken Breast & Roast Veggie Toss
Customise

Nan's Chicken Breast & Roast Veggie Toss

with Creamy Pesto & Pine Nuts
30 minUnder 650kcal • Naturally Gluten-Free • Not Suitable for Coeliacs
Hoisin Beef Tacos
Customise

Hoisin Beef Tacos

with Asian-Style Salad & Crispy Shallots
25 minQuick
Double Haloumi & Roast Veggie Salad
Customise

Double Haloumi & Roast Veggie Salad

with Garlic Yoghurt, Almonds & Mint
30 minVeggie • Naturally Gluten-Free • Not Suitable for Coeliacs
Cheesy Bacon & Zucchini Pizza
Customise

Cheesy Bacon & Zucchini Pizza

with Garlic Sauce & Corn
20 minQuick • Easy Prep
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