Plant-Based Sweet Chilli Tofu Stir-Fry
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Plant-Based Sweet Chilli Tofu Stir-Fry

Plant-Based Sweet Chilli Tofu Stir-Fry

with Veggies, Garlic Rice & Peanuts

Bring tender tofu to life by coating it in cornflour, popping it in the pan, and leaving it to sizzle with a heap of veg and an Asian-style sweet chilli sauce you'll want to eat off the spoon. Serve with fluffy garlic rice to soak up the deliciousness.

Quick Prep
Climate Superstar
Plant Based

Always read product labels for the most up-to-date allergen information. Visit for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time


Serving amount

1 packet

garlic paste

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy. )


red onion

1 packet

sweet chilli sauce

1 packet


(May be present: Gluten, Milk, Peanut, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

1 packet

Japanese tofu

(Contains Gluten, Soy, Wheat; May be present: Peanut, Sesame. )

1 packet

Plant-Based Asian Mushroom Sauce

(Contains Soy;)

1 packet

Asian stir-fry mix

Not included in your delivery

olive oil

1 tbs

soy sauce

(Contains Gluten, Soy;)

1.25 cup

water (for the rice)


Nutritional Values

Energy (kJ)2950 kJ
Fat17 g
of which saturates2.8 g
Carbohydrate103.9 g
of which sugars24.3 g
Protein28.2 g
Sodium1928 mg
The average adult daily energy intake is 8700 kJ


Medium Pan
Large Non-Stick Pan



• In a medium saucepan, heat a drizzle of olive oil over medium heat. • Cook half the garlic paste until fragrant, 1-2 minutes. Add the water and a generous pinch of salt and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove from heat and keep covered until the rice is tender and the water is absorbed, 12 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!


• Meanwhile, thinly slice red onion. Cut Japanese tofu into bite-sized chunks. • In a small bowl, combine plant-based Asian mushroom sauce, sweet chilli sauce, the soy sauce, remaining garlic paste and a splash of water. • When the rice has 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over high heat. • Cook onion and Asian stir-fry mix, tossing, until tender, 4-6 minutes. Transfer to a bowl.


• To a medium bowl, add cornflour and a pinch of salt and pepper. Add tofu and toss to coat. • Return frying pan to medium-high heat with a drizzle of olive oil. • Cook tofu, tossing, until browned, 3-4 minutes. • Return veggies to pan and add sauce mixture, stirring, until bubbling, 1 minute. Season with pepper.


• Divide garlic rice and sweet chilli tofu stir-fry between bowls. Spoon over any extra sauce from pan. • Sprinkle with crushed peanuts to serve. Enjoy!