Mumbai Prawn & Coconut Curry
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Mumbai Prawn & Coconut Curry

Mumbai Prawn & Coconut Curry

with Crushed Peanuts & Jasmine Rice

Get gourmet with this gorgeous prawn dish, brought together with a creamy coconut sauce and tender veggies, plus a squeeze of lime for the perfect balance of flavours.

Tags:
Over 30g protein
Allergens:
Crustacean
Peanut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy. )

1

red onion

3 clove

garlic

½

lime

1

tomato

1 bunch

baby broccoli

1 bag

coriander

1 packet

ginger paste

1 sachet

Mumbai spice blend

1 packet

tomato paste

1 packet

coconut milk

2 packet

vegetable stock pot

1 packet

prawns

(Contains Crustacean;)

1

Long Chilli (Optional)

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

Not included in your delivery

olive oil

1.25 cup

water (for the rice)

½ cup

water (for the curry)

1 tsp

brown sugar

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Nutritional Values

Energy (kJ)3010 kJ
Fat24.9 g
of which saturates15.7 g
Carbohydrate88.2 g
of which sugars19.8 g
Protein29.9 g
Sodium2317 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Saucepan
Lid
Large Frying Pan

Instructions

1
1

• To a medium saucepan, add the water (for the rice) and bring to the boil. • Add jasmine rice. Stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove pan from the heat. • Keep covered until the rice is tender and all the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• While the rice is cooking, thinly slice red onion. • Finely chop garlic. • Zest lime to get a good pinch, then slice into wedges. • Roughly chop tomato. • Cut baby broccoli into bite-sized pieces. • Roughly chop coriander.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook red onion until slightly softened, 2-3 minutes. • Add ginger paste, garlic, tomato, Mumbai spice blend and tomato paste and cook until fragrant, 1-2 minutes.

4
4

• Add baby broccoli, coconut milk, the water (for the curry), vegetable stock pot and the brown sugar and bring to the boil. • Reduce heat to medium and cook, stirring, until the veggies are softened, 5-6 minutes.

5
5

• Add prawns and simmer, stirring occasionally, until cooked, 4-5 minutes. • Add lime zest and a squeeze of lime juice, then season to taste.

TIP: Add more or less lime juice to taste. TIP: Add a splash more water if the sauce looks too thick!

6
6

• Thinly slice long chilli (if using). • Divide jasmine rice between bowls. Top with the Mumbai prawn and coconut curry. • Garnish with coriander, chilli and crushed peanuts. Serve with any remaining lime wedges. Enjoy!