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Sichuan-Glazed Salmon

Sichuan-Glazed Salmon

with Garlic Rice & Veggies
5.0(3)
Recipe Development Team
Recipe Development TeamUpdated on November 07, 2025
Get up to $230 off
Calories
720 kcal
Protein
38.9g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Fish
  • Gluten
  • Sesame
  • Soy
  • Wheat
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat
  • Crustaceans
  • Fish
  • Molluscs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat.)

1 packet

Asian Stir-Fry Mix

1 packet

Garlic Paste

280 g

Salmon

(Contains: Fish; May be present: Crustaceans, Fish, Molluscs.)

1 packet

Garlic Stir-Fry Sauce

(Contains: Gluten, Sesame, Soy, Wheat;)

Calories720 kcal
Energy (kJ)3010 kJ
Fat28.1 g
of which saturates4.7 g
Carbohydrate74.3 g
of which sugars7.3 g
Dietary Fibre7.6 g
Protein38.9 g
Sodium421 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• In a medium saucepan, melt the butter with a dash of olive oil over medium heat. Cook half the garlic paste until fragrant, 1-2 minutes. • Add basmati rice, the water (for the rice) and a pinch of salt. Bring to the boil, then reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat. Keep covered until rice is tender and the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam, so don't peak!

2

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over high heat. • Cook Asian stir-fry mix, until tender, 3-4 minutes. • Add remaining garlic and cook until fragrant, 1 minute.

3

Custom Recipe: If you've swapped to salmon, heat pan as above. Pat salmon dry with paper towel and season both sides (this helps it crisp up in the pan). When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side. Remove pan from heat and coat salmon as above.

4

• Divide garlic rice between bowls. • Top with Sichuan-glazed barramundi and garlic veggies. Spoon over any extra glaze from the pan to serve. Enjoy!

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