We're in our light and bright era this Summer, so only a salad will do. With our deluxe salad full of cabbage, corn and celery to name a few of its tasty components, you only need to sear the chicken and toast some croutons to have a salad fit for a sunny evening.
This recipe is under 650kcal per serving.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1 sachet
Savoury Seasoning
1 packet
chicken tenderloins
1
tomato
1
cucumber
1
Bake-At-Home Ciabatta
(Contains Gluten, Soy, Wheat; May be present: Egg, Milk, Sesame, Lupin, Almond, Hazelnut. )
1 packet
Dijon mustard
1 bag
deluxe salad mix
½ packet
caesar dressing
(Contains Egg, Milk;)
olive oil
½ tbs
honey
drizzle
vinegar (balsamic or white wine)
• In a medium bowl, combine savoury seasoning, a pinch of salt and pepper and a drizzle of olive oil. Add chicken tenderloins, toss to coat. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook chicken, tossing, until browned and cooked through, 3-4 minutes each side.
TIP: Chicken is cooked through when it is no longer pink inside.
• Meanwhile, roughly chop tomato and cucumber. • Halve bake-at-home ciabatta. Toast or grill to your liking then roughly chop or tear into bite-sized chunks.
• In a large bowl, combine Dijon mustard, the honey and a drizzle of vinegar and olive oil. Season. • Add deluxe salad mix, toasted ciabatta, tomato and cucumber. Toss to coat.
Little cooks: Take the lead by tossing the salad!
• Divide crouton salad between bowls. • Top with savoury chicken and drizzle over caesar dressing (see ingredients) to serve. Enjoy!