Quick Soy-Ginger Beef Bowl
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Quick Soy-Ginger Beef Bowl

Quick Soy-Ginger Beef Bowl

with Slaw, Garlic Rice & Crushed Peanuts

In this textural, Asian-inspired dish, the ginger marinade adds a subtle warmth and sweetness to juicy beef strips, which the fluffy garlic rice happily welcomes. A jammy fried egg brings everything together beautifully.

Tags:
Kid Friendly
Quick
Allergens:
Egg
Gluten
Sesame
Soy
Wheat
Peanut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

garlic paste

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy. )

1 tin

corn

1

carrot

1 packet

shredded cabbage mix

1 packet

mayonnaise

(Contains Egg;)

1 packet

ginger paste

1 sachet

sweet soy seasoning

(Contains Gluten, Sesame, Soy, Wheat;)

1 packet

beef strips

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

Not included in your delivery

olive oil

29 g

butter

1.25 cup

water

drizzle

vinegar (white wine or rice wine)

1 tsp

brown sugar

2

egg

(Contains Egg;)

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Nutritional Values

Energy (kJ)3869 kJ
Fat43.2 g
of which saturates13.6 g
Carbohydrate79.6 g
of which sugars13.1 g
Protein52.3 g
Sodium1447 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Saucepan
Lid
Large Frying Pan

Instructions

1
1

• In a medium saucepan, melt the butter with a dash of olive oil over medium heat. Cook garlic paste until fragrant, 1-2 minutes. • Add jasmine rice, the water and a generous pinch of salt. Bring to the boil. Reduce heat to low and cover with a lid. Cook for 12 minutes, then remove from heat. • Keep covered until rice is tender and the water is absorbed, 12 minutes.

2
2

• While the rice is cooking, drain corn. Grate carrot. • In a medium bowl, combine corn, carrot, shredded cabbage mix, mayonnaise and a drizzle of olive oil and vinegar. Toss to combine. Season to taste, then set aside. • In a small bowl, combine ginger paste, sweet soy seasoning, the brown sugar and a pinch of pepper.

Little cooks: Help combine the ingredients for the marinade and the slaw!

3
3

• When the rice has 10 minutes remaining, heat a large frying pan over high heat with a drizzle of olive oil. When oil is hot, crack the eggs into pan. Cook until egg whites are firm and yolks are cooked to your liking, 2-3 minutes. Transfer to a plate and cover to keep warm. • Wipe out frying pan, then return to high heat with a drizzle of olive oil. When oil is hot, cook beef strips in batches, until browned and cooked through, 1-2 minutes. Return all cooked beef and soy-ginger mixture to pan and cook, tossing, until bubbling, 1 minute.

4
4

• Divide garlic rice between bowls. • Top with soy-ginger beef, slaw and fried eggs. • Sprinkle with crushed peanuts to serve. Enjoy!

Little cooks: Show them how it's done and help plate up!