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American Recipes

Double Herby Ranch Chicken & Crouton Salad

Double Herby Ranch Chicken & Crouton Salad

Double Herby Ranch Chicken & Crouton Salad

with Cherry Tomatoes & Flaked Almonds

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Sometimes only a salad bowl will do, so we've made sure to load this one full of some serious goodness. With tomato, apple, croutons and almonds for crunch, this chicken salad is the perfect meal if you want a simple weeknight dinner or something to pack for your lunch tomorrow!

This recipe is under 650kcal per serving.

Tags:

Kid Friendly

•Over 30g protein

•Calorie Smart

Allergens:

Gluten

•Soja

•Wheat

•Egg

•Milk

•Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1

Bake-At-Home Ciabatta

1 sachet

garlic & herb seasoning

2 packet

chicken tenderloins

1 packet

Snacking Tomatoes

1

apple

1 packet

Dijon mustard

1 packet

mixed salad leaves

1 packet

ranch dressing

1 packet

flaked almonds

Not included in your delivery

olive oil

½ tbs

honey

drizzle

white wine vinegar

Nutritional Values

Energy (kJ)3240 kJ

Fat14.3 g

of which saturates2.5 g

Carbohydrate72.4 g

of which sugars13 g

Protein85.7 g

Sodium1407 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Frying Pan

Cooking Steps

1

• Cut bake-at-home ciabatta into slices. • Toast or grill the ciabatta to your liking. • Meanwhile, in a medium bowl, combine garlic & herb seasoning, chicken tenderloins and a pinch of salt.

2

• In a large frying pan, heat a good drizzle of olive oil over medium-high heat. • Cook chicken until browned and cooked through, 3-4 minutes each side. Cook chicken in batches for best result.

TIP: Chicken is cooked through when it is no longer pink inside.

3

• Meanwhile, halve snacking tomatoes. • Thinly slice apple into wedges. • Tear ciabatta into chunks. • In a large bowl, combine Dijon mustard, the honey, a drizzle of white wine vinegar and a good drizzle of olive oil. Season. • Add mixed salad leaves, ciabatta, snacking tomatoes and apple. Toss to coat.

Little cooks: Take the lead by tossing the salad!

4

• Divide crouton salad between bowls. Top with chicken. • Drizzle over ranch dressing. • Sprinkle over flaked almonds to serve. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the flaked almonds and drizzling over the ranch!

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