Quick Aussie Chicken & Dill-Parsley Mayo Slaw
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Quick Aussie Chicken & Dill-Parsley Mayo Slaw

Quick Aussie Chicken & Dill-Parsley Mayo Slaw

with Apple & Ciabatta Croutons

Our tried-and-true Aussie spice blend saves the day! A new winner of a chicken dinner, this one comes complete with a creamy, herby slaw with a touch of tartness from the apple, plus baked croutons for that crunch factor.

Tags:
Kid Friendly
Over 30g protein
Quick Prep
Super Quick
Climate Superstar
Allergens:
Gluten
Soy
Wheat
Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

Bake-At-Home Ciabatta

(Contains Gluten, Soy, Wheat; May be present: Egg, Milk, Sesame, Lupin, Almond, Hazelnut. )

1 packet

chicken tenderloins

1 sachet

Aussie spice blend

1

apple

1 bag

baby spinach leaves

1 packet

dill & parsley mayonnaise

(Contains Egg;)

1 bag

slaw mix

Not included in your delivery

olive oil

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Nutritional Values

Energy (kJ)3004 kJ
Fat42 g
of which saturates4.1 g
Carbohydrate39.3 g
of which sugars10.5 g
Protein44.2 g
Sodium943 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper
Baking Tray
Large Frying Pan

Instructions

1
1

• Preheat oven to 240°C/220°C fan-forced. Cut or tear bake-at-home ciabatta into 1 cm chunks. • Place chicken tenderloins on one side of a lined oven tray. Drizzle with olive oil, sprinkle with Aussie spice blend and season with salt and pepper. Turn to coat. • Place ciabatta chunks on the other side of the oven tray. Bake until chicken is cooked through (when no longer pink inside) and croutons are golden, 8-10 minutes.

2
2

• Meanwhile, thinly slice apple. • Roughly chop baby spinach leaves.

3
3

• In a large bowl, combine dill & parsley mayonnaise, a drizzle of olive oil and a splash of water. • Add slaw mix, apple, spinach and slightly cooled croutons. Season, then toss to coat.

4
4

• Divide creamy slaw between plates. Top with Aussie chicken. • Pour over any juices from the oven tray to serve. Enjoy!