Prawn in Oyster Sauce & Handmade Spring Onion Pancakes
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Prawn in Oyster Sauce & Handmade Spring Onion Pancakes

Prawn in Oyster Sauce & Handmade Spring Onion Pancakes

Take your cooking skills to the next level!

Here to challenge your inner chef, our new 'skill up' recipes will take you from zero to hero. Whip up a classic peeled prawns in oyster sauce to serve with mini scallion pancakes with our step-by-step instructions. It's a restaurant-worthy meal that you can master in your own kitchen - grab your chopsticks and dig in!

Allergens:
Milk
Gluten
Wheat
Crustaceans
Soy
Molluscs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time30 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

white rice

(May be present: Wheat, Gluten, Soy.)

3 clove

garlic

1 packet

green beans

1

carrot

1 sprig

spring onions

1 packet

basic sponge mix

(Contains: Gluten, Wheat; May be present: Milk, Peanuts, Sesame, Soy, Almond, Brazil nut, Cashew, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Hazelnut.)

1 packet

peeled prawns

(Contains: Crustaceans;)

1 sachet

Asian BBQ Seasoning

(Contains: Gluten, Soy, Wheat;)

1 packet

ginger paste

1 packet

sriracha

(May be present: Soy.)

¼ tsp

Brown Sugar

(May be present: Gluten, Milk, Peanuts, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

1 packet

oyster sauce

(Contains: Gluten, Molluscs, Wheat;)

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

1.25 cup

water (for the rice)

⅓ cup

warm water

2 tbs

plain flour

(Contains: Gluten, Wheat;)

¼ cup

water (for the sauce)

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Nutritional Values

Energy (kJ)3625 kJ
Calories866 kcal
Fat10.5 g
of which saturates2.9 g
Carbohydrate157.1 g
of which sugars18.2 g
Dietary Fibre26.6 g
Protein32.7 g
Sodium4228 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Saucepan
Lid
Large Non-Stick Pan
Rolling Pin

Cooking Steps

1
1

• Rinse and drain white rice. Finely chop garlic. In a medium saucepan, melt the butter with a dash of olive oil over medium heat. • Cook half the garlic until fragrant, 1-2 minutes. Add the water (for the rice) and a generous pinch of salt and bring to the boil. • Add white rice, stir, cover with a lid and reduce heat to low. Cook for 10 minutes, then remove from heat and keep covered until rice is tender and all the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• Meanwhile, trim and halve green beans. Cut carrot into thin sticks. Thinly slice spring onion. • In a large bowl, combine basic sponge mix and olive oil (2 tbs for 2 people / 1/4 cup for 4 people), rubbing together using finger tips, until dough resembles breadcrumbs. • Add spring onion, the warm water, a generous pinch of salt and bring dough together (don't worry if dough is flaky at this point). • Lightly dust a work surface with half of the plain flour. Tip out dough and knead until smooth, 2-3 minutes. Cover and set aside. • In a medium bowl, combine peeled prawns, Asian BBQ seasoning and a drizzle of olive oil.

TIP: Dust with extra flour during the kneading process if dough is too sticky.

3
3

• In a medium bowl, combine prawns, Asian BBQ seasoning and a drizzle of olive oil. Set aside. • In a medium heatproof bowl, combine ginger paste, the remaining garlic and a drizzle of olive oil. Microwave in 10 second bursts until fragrant. • Add sriracha and the brown sugar and stir until combined. Season to taste.

4
4

• Dust a work surface with the remaining flour, then divide dough into 6 golf ball-sized pieces. • Pat and flatten the dough, then use a rolling pin to roll each piece into 12cm rounds, roughly 0.5cm thick. • In a large frying pan over medium heat, heat enough olive oil to cover the base of the pan. • Cook pancakes until browned, 2-3 minutes each side. Transfer to a paper-towel lined plate. Add extra oil as necessary.

5
5

• While pancakes are cooking, in a second large frying pan, heat a drizzle of olive over high heat. • Cook carrot and green beans until tender, 4-5 minutes. Transfer to a bowl and set aside. •Return frying pan to medium-high heat with a drizzle of olive oil over medium-high heat. Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. • Return cooked veggies and all prawns to pan, and stir in oyster sauce and the water (for the sauce), until bubbling, 1 minute. Season with pepper.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

6
6

• Divide garlic rice and Chinese spiced prawns between bowls. • Serve with spring onion pancakes and homemade chilli sauce. Enjoy!

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