Pork Meatballs & Spaghetti for Dinner

Pork Meatballs & Spaghetti for Dinner

with an Italian Meatball Salad Wrap for Lunch

dinner to lunch
3.3 / 4 Rating
Rate this recipe
Download the recipe
Read more

Cook once, with a twist for lunch. Cook an amazing dinner as usual then create a new twist on the recipe to create something different for lunch the next day! Start with a classic dinner of spaghetti and meatballs, then take the extra meatballs to work to enjoy in a fresh pesto and salad wrap at lunchtime. Extra delicious!

The Nutritional Values table below is only for the dinner portion. The Nutritional Values for the lunch portion are as follows: 3390kJ Energy, 50.1g Fat, 7.4g Saturated Fat, 52.6g Carbohydrate, 4.2g Sugars, 36.3g Protein, 907mg Sodium.

Allergens:EggGlutenMilkTree Nuts
Preparation Time45 minutes
Cooking difficultyLevel 1
Ingredients
serving amount
Ingredients
serving amount

2 clove

garlic

1 bunch

oregano

1 packet

pork mince

2 sachet

Italian herbs

2 packet

fine breadcrumbs

(ContainsGluten)

1 packet

spaghetti pasta

(ContainsGluten)

1 unit

brown onion

1 unit

carrot

1 stalk

celery

1 punnet

cherry tomatoes

1 box

passata

1 punnet

basil

1 packet

shaved Parmesan cheese

(ContainsMilk)

1 pinch

chilli flakes

4 unit

classic wraps

(ContainsGluten)

2 tub

creamy pesto dressing

(ContainsEgg, Milk, Tree Nuts)

1 bag

mixed salad leaves

1 sachet

tomato paste

Not included in your delivery

olive oil

2 unit

egg

(ContainsEgg)

¾ tsp

salt

40 g

butter

(ContainsMilk)
Nutritional Valuesper serving
Nutritional Values
per serving
Energy (kJ)4410 kJ
Fat37.5 g
of which saturates20.3 g
Carbohydrate104 g
of which sugars19.7 g
Protein66 g
Sodium1150 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensils
Chopping board
Knife
Large Bowl
Medium Pan
Large Non-Stick Pan
Strainer
Grater
InstructionsPDF
Instructions
1

Bring a medium saucepan of salted water to the boil. Finely chop the garlic (or use a garlic press). Pick and finely chop the oregano leaves. In a large bowl, combine the pork mince, Italian herbs, eggs, fine breadcrumbs, the salt, 1/2 the garlic, 1/2 the oregano and a pinch of pepper. Using damp hands, shape 1 heaped tbs of the pork mixture into a meatball. Place on a plate and repeat with the remaining mixture.

2

Heat a drizzle of olive oil in a large frying pan over a medium-high heat. Cook the meatballs, turning, for 10-12 minutes, or until browned and cooked through. Transfer to a plate. While the meatballs are cooking, add the spaghetti to the boiling water and cook for 10 minutes, or until ‘al dente’. Reserve some pasta water (1/2 cup for 2 people / 1 cup for 4 people). Drain the pasta and return to the saucepan. Drizzle with a little olive oil and cover with a lid to keep warm.

3

Finely chop the brown onion. Grate the carrot (unpeeled). Finely chop the celery. Slice the cherry tomatoes in half. Return the large frying pan to a medium-high heat with a drizzle of olive oil. Add the brown onion, carrot and celery and cook, stirring regularly, for 3-4 minutes or until softened. Add the tomato paste and the remaining oregano and garlic and cook for 1 minute, or until fragrant.

4

Add the passata, some reserved cooking water (1/4 cup for 2 people / 1/2 cup for 4 people) and 1/2 the cherry tomatoes to the frying pan. Bring to the boil, then reduce the heat to medium-low and simmer for 5-7 minutes, or until thickened. Stir through the butter until melted and season to taste with salt and pepper. Reserve about 10 meatballs for your lunch, then add the remaining meatballs to the sauce to heat through. TIP: Add a splash more cooking water for a looser sauce

5

While the sauce is cooking, pick and thinly slice the basil leaves. Divide the spaghetti between bowls and spoon over the pork meatballs and tomato sauce. Sprinkle with the shaved Parmesan cheese, a pinch of chilli flakes (if using) and garnish with the basil.

6

When you're ready to pack your lunch, cut the reserved meatballs in half and divide between two microwaveable containers. Divide 4 classic wraps, creamy pesto dressing, mixed salad leaves and remaining cherry tomatoes between two lunch packages. Refrigerate. At lunch, microwave the meatballs in 30 second bursts until heated through. Spread the creamy pesto dressing over the wraps, and top with salad leaves, cherry tomatoes and meatballs. Roll up and enjoy!