Easy Honey-Glazed Chicken Burger

Name: Easy Honey-Glazed Chicken Burger with Dill-Parsley Sauce & Corn on the Cob
Total time: 20 min
Yield: 2
Cuisine: Caribbean
Ingredients: olive oil; 1 corn; 1 tomato; 1 packet chicken breast; 1 tsp honey; 2 bake-at-home burger buns; 1 packet dill & parsley mayonnaise; 1 bag deluxe salad mix; 1 packet ranch dressing

with Dill-Parsley Sauce & Corn on the Cob

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Serve up a hearty chicken burger with a golden steak that's coated in a sweet honey glaze! We've added our famous dill and parsley mayo and a creamy ranch salad to turn this easy dinner into a taste sensation.

Tags:

Climate Superstar

•Over 30g protein

Allergens:

Gluten

•Milk

•Soy

•Eggs

•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

corn

tomato

1 packet

chicken breast

bake-at-home burger buns

(Contains: Gluten, Milk, Soy, Eggs, Wheat; May be present: Sesame, Lupin, Almond, Hazelnut.)

1 packet

dill & parsley mayonnaise

(Contains: Eggs;)

1 bag

deluxe salad mix

1 packet

ranch dressing

(Contains: Eggs, Milk;)

Not included in your delivery

olive oil

1 tsp

honey

Nutritional Values

Energy (kJ)3088 kJ

Fat31.9 g

of which saturates6.1 g

Carbohydrate61.7 g

of which sugars14.8 g

Protein46.6 g

Sodium607 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Saucepan

•Lid

•Large Frying Pan

Cooking Steps

PDF

• Bring a medium saucepan of salted water to the boil. • Cut corn cob in half. Cut tomato into thin slices. • Cook corn in the boiling water until tender and bright yellow, 5 minutes. Drain and set aside.

• Place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken steaks until cooked through (when no longer pink inside), 3-6 minutes each side. • Add the honey and toss to coat. Remove from heat. Transfer to a plate.

• Place bake-at-home burger buns on a plate and microwave for a 1 minute. • Halve buns and toast, cut-side down, in the frying pan over medium-high heat until golden, 3-4 minutes.

TIP: If you don't have a microwave, you can bake the buns straight on the wire rack at 180°C/160°C fan-forced for 3 minutes, or until heated through.

• Build your burgers by spreading a layer of dill & parsley mayonnaise on the base. • Top with a handful of the deluxe salad leaves, tomato and chicken. • Dress the remaining salad leaves with ranch dressing. • Serve the burgers with the corn cobs (spread with a little butter if you like!) and the salad. Enjoy!