Pear & Parmesan Green Salad
with Pine Nuts | Serves 2
The classic pairing of pear and Parmesan gets an upgrade with the addition of tasty pine nuts. Finish it off with a drizzle of balsamic dressing.
Allergens:
Milk
•Pine Nut
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Preparation Time10 minutes
Cooking Time
DifficultyEasy
Ingredients
/ Serving 2 people
1
Cucumber
1
Pear
1 packet
Baby Spinach Leaves
1 packet
Parmesan Cheese
(Contains: Milk;)
1 packet
pine nuts
(Contains: Pine Nut; May be present: Milk, Peanuts, Sesame, Soy, Almond, Brazil nut, Cashew, Macadamia, Pecan, Pistachio, Walnut, Hazelnut.)
drizzle
Balsamic Vinaigrette Dressing
Not included in your delivery
olive oil
Nutritional Values
Energy (kJ)893 kJ
Fat17.6 g
of which saturates4 g
Carbohydrate6.5 g
of which sugars5.8 g
Protein6.5 g
Sodium293 mg
The average adult daily energy intake is 8700 kJ
Cooking Steps
1
• Thinly slice cucumber into half-moons. • Thinly slice pear.
2
• In a medium bowl, combine a drizzle of olive oil with a pinch of salt and pepper.
3
• Add baby spinach leaves, cucumber, pear and Parmesan cheese to the bowl. Toss to combine.
4
• Transfer pear and Parmesan green salad to a serving dish. • Sprinkle with pine nuts and drizzle with some balsamic vinaigrette dressing. Enjoy!
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