Pear & Parmesan Green Salad

Pear & Parmesan Green Salad

Pear & Parmesan Green Salad

with Parsley & Pine Nuts | Serves 2

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The classic pairing of pear and Parmesan gets an upgrade with the addition of pine nuts and parsley. Finish it off with a drizzle of balsamic dressing.

Allergens:

Pine Nut

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time10 minutes

Cooking Time

DifficultyEasy

Ingredients

/ Serving 2 people

1

cucumber

1

pear

1 bag

parsley

1 bag

baby spinach leaves

1 packet

pine nuts

(Contains: Pine Nut; May be present: Milk, Peanuts, Sesame, Soy, Almond, Brazil nut, Cashew, Macadamia, Pecan, Pistachio, Walnut, Hazelnut.)

drizzle

Balsamic Vinaigrette Dressing

1 packet

Parmesan cheese

(Contains: Milk;)

Not included in your delivery

1

olive oil

Nutritional Values

Energy (kJ)893 kJ

Fat17.6 g

of which saturates4 g

Carbohydrate6.5 g

of which sugars5.8 g

Protein6.5 g

Sodium293 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Thinly slice cucumber into half-moons. • Thinly slice pear. • Roughly chop parsley.

2

• In a medium bowl, combine a drizzle of olive oil with a pinch of salt and pepper.

3

• Add baby spinach leaves, cucumber, pear, Parmesan cheese and parsley to the bowl. Toss to combine.

4

• Transfer pear and Parmesan green salad to a serving dish. • Sprinkle with pine nuts and drizzle with some balsamic vinaigrette dressing. Enjoy!

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