Champion's Crunch Oat & Nut Bar
with Peanut Butter, Dates & Dark Chocolate | Serves 10+
Chow down on these mini morsels packed with fruit, nuts and seeds for some mighty flavour and texture - the ideal snack fit for a champion!
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
1 packet
roasted almonds
(Contains Almond; May be present: Milk, Peanut, Sesame, Soy, Brazil Nut, Hazelnut, Macadamia, Pine Nut, Pistachio, Walnut, Cashew, Pecan. )
1 packet
Pitted Dates
(May be present: Milk, Peanut, Sesame, Soy, Sulphites, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Walnut, Pistachio. )
1 packet
classic oat mix
(Contains Gluten, Sulphites, Wheat; May be present: Milk, Sesame, Soy, Peanut, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )
1 packet
pepitas
(May be present: Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut. )
1 packet
peanut butter
(Contains Peanut; May be present: Sesame, Almond, Brazil Nut, Cashew. )
1 packet
dark chocolate chips
(Contains Milk, Soy; May be present: Gluten, Peanut, Sesame, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )
Not included in your delivery
olive oil
¼ cup
boiling water
¼ cup
honey
2 tbs
vegetable oil
Nutritional Values
Instructions
• Preheat oven 220/200°C fan-forced. Grease and line the baking tin with baking paper. • Boil the kettle. Roughly chop roasted almonds and pitted dates. • In a small bowl, place chopped dates. Add the boiling water (1/4 cup for 2 people). Set aside. • In a large bowl, add classic oat mix, pepitas, the olive oil (2 tbs for 2 people), honey, peanut butter, chopped almonds, dates (including liquid from bowl) and a pinch of salt. • Stir until well combined.
• Transfer oat mixture into the prepared baking tin. Spread with the back of a spatula (1cm thickness). • Bake until golden, 15-20 minutes. • Allow to cool for 5 minutes.
• When muesli bar is cooling, place dark chocolate chips and the vegetable oil in a jug or medium bowl. • Microwave in 20 second bursts, stirring each time, until chocolate is melted.
TIP: Chocolate can burn fast, melt in 20 second bursts to keep an eye on it!
• Once champion bar has cooled, slice into rectangles. • Dip the base into dark chocolate and transfer to a baking paper lined plate. • Transfer to fridge until chocolate has set, 30 minutes. Enjoy!