Homemade Hidden Veggie Muffins
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Homemade Hidden Veggie Muffins

Homemade Hidden Veggie Muffins

with Fruit & Veggies Sticks | Serves 8+

Get the kids ready to embark on a tasty adventure with our savoury muffins, where veggies play peek-a-boo with every scrumptious bite!

Allergens:
Gluten
Wheat
Egg
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 8 people

1

zucchini

1

carrot

1 packet

basic sponge mix

(Contains Gluten, Wheat; May be present: Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

1 sachet

garlic & herb seasoning

1 packet

Greek-Style Yoghurt

1 packet

Cheddar Cheese

2

apple

1

Pear

1 packet

Celery

1

Cucumber

1 packet

Snacking Tomatoes

Not included in your delivery

olive oil

1

egg

(Contains Egg;)

½ cup

milk

(Contains Milk;)

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Nutritional Values

Energy (kJ)3283 kJ
Fat20.7 g
of which saturates8.4 g
Carbohydrate114.5 g
of which sugars33.8 g
Dietary Fibre14.3 g
Protein29.6 g
Sodium2516 mg
The average adult daily energy intake is 8700 kJ

Instructions

1
1

• Preheat oven to 200°C/180°C fan-forced. • Grease and line an 8-12 hole muffin tray with baking paper. • Grate zucchini and carrot.

2
2

• In a large bowl, add measured basic sponge mix, garlic & herb seasoning, the egg, milk, Greek-style yoghurt and 2 tbs of olive oil. Mix until just combined. • Stir in grated zucchini, carrot and Cheddar cheese until just combined.

TIP: Be careful not to overmix the batter!

3
3

• Divide batter evenly between muffin tray holes, filling each to the top (you should get 8-12 muffins). • Bake until golden brown, 20-25 minutes. • Set aside to cool slightly in tin.

4
4

• Meanwhile, slice celery and cucumber into sticks. Slice cherry tomatoes in half. Cut apple and pear into wedges. • Divide hidden veggie savoury muffins and snacks between lunch boxes. Enjoy!