Homemade Hidden Veggie Muffins

Name: Homemade Hidden Veggie Muffins with Fruit & Veggies Sticks | Serves 8+
Total time: 30 min
Yield: 2
Cuisine: ModOz
Ingredients: olive oil; 1 zucchini; 1 carrot; 1 packet basic sponge mix; 1 sachet garlic & herb seasoning; 1 egg; ½ cup milk; 1 packet Greek-Style Yoghurt; 1 packet Cheddar Cheese; 2 apple; 1 Pear; 1 packet Celery; 1 Cucumber; 1 packet Snacking Tomatoes

with Fruit & Veggies Sticks | Serves 8+

Get up to $200 off!

Get the kids ready to embark on a tasty adventure with our savoury muffins, where veggies play peek-a-boo with every scrumptious bite!

Allergens:

Gluten

•Wheat

•Eggs

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time

DifficultyEasy

Ingredients

/ Serving 8 people

zucchini

carrot

1 packet

basic sponge mix

(Contains: Gluten, Wheat; May be present: Milk, Peanuts, Sesame, Soy, Almond, Brazil nut, Cashew, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Hazelnut.)

1 sachet

garlic & herb seasoning

1 packet

Greek-Style Yoghurt

(Contains: Milk;)

1 packet

Cheddar Cheese

(Contains: Milk;)

apple

Pear

1 packet

Celery

Cucumber

1 packet

Snacking Tomatoes

Not included in your delivery

olive oil

egg

(Contains: Eggs;)

½ cup

milk

(Contains: Milk;)

Nutritional Values

Energy (kJ)3283 kJ

Fat20.7 g

of which saturates8.4 g

Carbohydrate114.5 g

of which sugars33.8 g

Dietary Fibre14.3 g

Protein29.6 g

Sodium2516 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

• Preheat oven to 200°C/180°C fan-forced. • Grease and line an 8-12 hole muffin tray with baking paper. • Grate zucchini and carrot.

• In a large bowl, add measured basic sponge mix, garlic & herb seasoning, the egg, milk, Greek-style yoghurt and 2 tbs of olive oil. Mix until just combined. • Stir in grated zucchini, carrot and Cheddar cheese until just combined.

TIP: Be careful not to overmix the batter!

• Divide batter evenly between muffin tray holes, filling each to the top (you should get 8-12 muffins). • Bake until golden brown, 20-25 minutes. • Set aside to cool slightly in tin.

• Meanwhile, slice celery and cucumber into sticks. Slice cherry tomatoes in half. Cut apple and pear into wedges. • Divide hidden veggie savoury muffins and snacks between lunch boxes. Enjoy!