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Lemon Pepper Chicken & Sesame Slaw
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Lemon Pepper Chicken & Sesame Slaw

Lemon Pepper Chicken & Sesame Slaw

with Pickled Ginger & Crunchy Fried Noodles | Serves 2

In this 4 step wonder, whip up tasty lemon pepper chicken that is the perfect accompaniment to a sesame-doused slaw. With a sprinkling of crunchy noodles on top, you’ve found yourself a stellar lunch cooked in a flash!

Allergens:
Gluten
Soy
Egg
Sesame
Wheat

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time10 minutes
DifficultyEasy

Ingredients

/ Serving 2 people

1 packet

chicken tenderloins

1 sachet

lemon pepper seasoning

1 bag

slaw mix

1 bag

baby spinach leaves

1 packet

sesame dressing

(Contains Egg, Gluten, Sesame, Soy, Wheat; May be present: Milk. )

1 packet

pickled ginger

2 packet

Crunchy Fried Noodles

(Contains Gluten, Wheat; May be present: Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

Not included in your delivery

olive oil

½ tbs

honey

½ tbs

soy sauce

(Contains Gluten, Soy;)

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Nutritional Values

Energy (kJ)2009 kJ
Fat22.7 g
of which saturates3.6 g
Carbohydrate26.3 g
of which sugars7.5 g
Protein41.4 g
Sodium1138 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Instructions

1
1

• Cut chicken tenderloins into 2cm chunks. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken and lemon pepper seasoning, tossing occasionally, until browned and cooked through, 5-6 minutes. • In last minute of cook time, add the honey and soy sauce, tossing to coat. Season with salt and pepper. Transfer to a plate to cool.

TIP: The chicken is cooked when it's no longer pink inside.

2
2

• Meanwhile, in a large bowl, combine slaw mix, baby spinach leaves, sesame dressing and pickled ginger. Season to taste.

3
3

• Divide slaw and chicken between two containers. Refrigerate.

4
4

• When you're ready for lunch, top with some crunchy fried noodles. Toss to combine. Enjoy!