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Double Plant-Based Chick'n & Easy-Prep Veggie Curry
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Double Plant-Based Chick'n & Easy-Prep Veggie Curry

Double Plant-Based Chick'n & Easy-Prep Veggie Curry

with Spinach Garlic Rice & Flaked Almonds

Rich, creamy and aromatic, this mild curry sauce has all the elements that make Indian food so appealing. Packed with flavour, it comes together easily for a mouth-watering meal that's bound to win hearts!

Tags:
Quick
Plant Based
Quick Prep
Allergens:
Gluten
Soy
Wheat
Almond

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

garlic paste

1 packet

basmati rice

1 bag

baby spinach leaves

2 packet

Plant-Based Crumbed Chicken

(Contains Gluten, Soy, Wheat;)

1 bag

Carrot & Zucchini Mix

1 packet

Mumbai spice blend

1 packet

coconut milk

1 packet

flaked almonds

(Contains Almond; May be present: Milk, Peanut, Sesame, Soy, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

pinch

chilli flakes

Not included in your delivery

olive oil

20 g

plant-based butter

1.5 cup

water (for the rice)

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Nutritional Values

Energy (kJ)4922 kJ
Fat61.8 g
of which saturates19.2 g
Carbohydrate110.9 g
of which sugars11 g
Protein38.3 g
Sodium2399 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Saucepan
Lid
Large Frying Pan

Instructions

1
1

• In a medium saucepan, heat the butter with a dash of olive oil over medium heat. • Cook half the garlic paste until fragrant, 1 minute. Add basmati rice, the water and a generous pinch of salt, stir, and bring to the boil. • Reduce heat to low and cover with a lid. Cook for 10 minutes, then remove from heat and keep covered until rice is tender and the water is absorbed, 10 minutes. • Once done, stir through baby spinach leaves. Season to taste.

TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• Meanwhile, in a large frying pan, heat enough olive oil to coat the base over medium-high heat. • Cook plant-based crumbed chicken until golden and heated through, 2-3 minutes on each side. Transfer to a paper towel-lined plate.

TIP: Cook chick'n in batches for the best results.

3
3

• Wipe out pan and return to high heat with a drizzle of olive oil. • Cook carrot & zucchini mix, tossing, until tender, 4-5 minutes. • Reduce heat to medium and add Mumbai spice blend and remaining garlic paste. Cook until fragrant, 1 minute. • Stir in coconut milk and cook until slightly thickened, 1-2 minutes.

4
4

• Divide spinach garlic rice between bowls. Top with plant-based crumbed chick'n. • Spoon over Mumbai coconut curry veggies. • Sprinkle over flaked almonds. Top with a pinch of chilli flakes (if using) to serve. Enjoy!