BBQ Chicken, Cannellini Bean & Capsicum Bake
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BBQ Chicken, Cannellini Bean & Capsicum Bake

BBQ Chicken, Cannellini Bean & Capsicum Bake

with Cheese, Jalapeños & Herby Garlic Bread

These baked beans really live up to their name, both with their time in the oven where all the flavours mix and mingle into a moreish taste sensation, and with the gooey cheese, which you can mop up with the perfectly chewy ciabatta garlic bread.

Allergens:
Milk
•Gluten
•Soy
•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time35 minutes
DifficultyEasy

Ingredients

Serving amount

4 clove

garlic

1 packet

parsley

1

capsicum

1 packet

cannellini beans

1 packet

soffritto mix

1 sachet

All-American spice blend

1 packet

tomato paste

2 packet

passata

1 packet

BBQ sauce

1 packet

baby spinach leaves

1 packet

Cheddar cheese

(Contains Milk;)

1

Bake-At-Home Ciabatta

(Contains Gluten, Soy, Wheat; May be present: Egg, Milk, Sesame, Lupin, Almond, Hazelnut. )

1 packet

pickled jalapeños

1 packet

chicken breast

Not included in your delivery

olive oil

¼ tsp

salt

â…“ cup

water

30 g

butter

(Contains Milk;)

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Nutritional Values

Energy (kJ)5012 kJ
Calories1198 kcal
Fat56.8 g
of which saturates24.8 g
Carbohydrate109 g
of which sugars30.8 g
Dietary Fibre25 g
Protein51.9 g
Sodium3698 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan
•Baking Dish

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. • Finely chop garlic. • Roughly chop parsley. • Roughly chop capsicum into bite-sized chunks. • Drain and rinse cannellini beans. • Cut chicken into small bites.

2
2

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to plate and cover to keep warm • Return large frying pan, heat a drizzle of olive oil over medium-high heat. Cook soffritto mix and capsicum, stirring, until softened, 6-7 minutes. • Add half the garlic and cook until fragrant, 1 minute.

3
3

• Add cannellini beans, All-American spice blend and tomato paste to the pan. Cook until fragrant, 1 minute. • Add passata, the salt, BBQ sauce and the water. Cook, stirring, until well combined, 2-3 minutes. • Add baby spinach leaves and cooked chicken, stirring until wilted. Season with pepper.

4
4

• Transfer bean mixture to a baking dish. • Sprinkle evenly with Cheddar cheese. • Bake until thickened and cheese is melted, 10-12 minutes.

5
5

• Meanwhile, slice bake-at-home ciabatta in half, lengthways. • Place the butter and remaining garlic in a small microwave-safe bowl. Microwave in 10 second bursts until melted. • Stir through half the parsley. Season with salt and pepper. • Brush garlic butter over the cut-side of ciabatta slices. • Place ciabatta slices directly on a wire rack in the oven. Bake until golden, 5 minutes.

6
6

• Divide BBQ baked chicken and cannellini beans between bowls. • Garnish with remaining parsley. Sprinkle with pickled jalapeños (if using). • Serve with herby garlic bread. Enjoy!