Skip to main content
American Spiced Pork Steaks with Roast Veggie & Baby Spinach Medley

American Spiced Pork Steaks with Roast Veggie & Baby Spinach Medley

Lean protein | Healthier Carbs | Packed with Veggies
4.5(1.5K)Review summary
Recipe Development Team
Recipe Development TeamUpdated on August 08, 2023
Get up to $230 off + Free Extras for 8 weeks
Calories
undefined undefined
Protein
45.7g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Almond
  • Sulphites
  • Milk
  • Peanuts
  • Sesame
  • Soy
  • May contain traces of allergens
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pecan
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2 unit

sweet potato

1 unit

zucchini

1 unit

carrot

1 tin

sweetcorn

1 sachet

All-American spice blend

1 packet

pork loin steaks

1 packet

flaked almonds

(Contains: Almond; May be present: Milk, Peanuts, Sesame, Soy, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

1 bag

baby spinach leaves

½ bottle

balsamic glaze

(Contains: Sulphites;)

Not included in your delivery

olive oil

per serving
Energy (kJ)1920 kJ
Fat6.6 g
of which saturates1.2 g
Carbohydrate47.7 g
of which sugars25.8 g
Protein45.7 g
Sodium618 mg
The average adult daily energy intake is 8700 kJ
Baking Paper
Baking Tray
Large Non-Stick Pan

Cooking Steps

Roast the veggies
1

Preheat the oven to 240°C/220°C fan-forced. Cut the sweet potato (unpeeled) into 1cm chunks. Cut the zucchini into 2cm chunks. Cut the carrot (unpeeled) into 1cm-thick rounds. Drain the sweetcorn. Place the sweet potato, zucchini, carrot and sweetcorn on an oven tray lined with baking paper. Drizzle with olive oil and season with the salt and a good pinch of pepper. Toss to coat then spread out in a single layer and roast, tossing halfway through, until tender, 25-30 minutes.

TIP: Cut the veggies to the correct size so they cook in the allocated time.

flavour
2

While the veggies are roasting, combine the Al lAmerican spice blend, a drizzle of olive oil and a pinch of salt and pepper in a large bowl. Add the pork loin steaks and toss to coat. Set aside.

toast the almonds
3

Heat a large frying pan over a medium-high heat. Add the flaked almonds and toast, tossing, until golden, 2-3 minutes. Transfer to a small bowl.

cook the pork
4

When the veggies have 10 minutes cook time remaining, return the frying pan to a medium-high heat. Add the pork and cook until cooked through, 3-4 minutes each side (depending on thickness). Transfer to a plate, cover and set aside to rest.

TIP: The spice blend may char in the pan, this adds to the flavour!

bring it together
5

Transfer the roasted veggies to a large bowl with the baby spinach leaves and toss to coat. Season to taste with salt and pepper.

serve
6

Slice the American spiced pork steaks. Divide the pork and roast veggie and baby spinach medley between plates and drizzle over the pork resting juices. Drizzle the balsamic glaze (see ingredients list) over the roast veggies, then sprinkle over the toasted flaked almonds.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the tasty American spice blend, though some found it a bit bland. Adding extra seasoning or dill mayo boosted the flavour.
  • Ease of prep: Quick and easy to prepare, with some suggesting using an air fryer for convenience.
  • Suggestions: Consider cooking corn separately to avoid burning. Some preferred less sweet potato and more green vegetables.
  • Portions: Several found the pork servings small; adding extra protein would make the meal more filling for some.
  • Texture: Customers praised the tender pork and enjoyed the variety of textures from the roasted vegetable medley.
AI-generated from customer reviews