American Beef Meatballs

While the fries are baking, finely chop the garlic (or use a garlic press). Thinly slice the spring onion. Drain the sweetcorn.

In a large bowl, combine the beef mince, garlic, All-American spice blend, fine breadcrumbs (see ingredients list), egg, salt, 1/2 the sweetcorn and a pinch of pepper. Using damp hands, shape spoonfuls of the mixture into meatballs and place on a plate (you should get 4-5 meatballs per person)

When the fries have 10 minutes cook time remaining, heat a drizzle of olive oil in a large frying pan over a medium-high heat. When the oil is hot, add the meatballs and cook, turning regularly, for 4-5 minutes, or until browned. Reduce the heat to medium and cook, tossing occasionally, for a further 4-5 minutes until the meatballs are cooked through.

While the meatballs are cooking, add the slaw mix, garlic aioli, spring onion and remaining sweetcorn to a medium bowl. Before serving, toss to coat and season generously with salt and pepper. TIP: For the low-calorie option, omit the aioli and dress the salad with a small drizzle of olive oil and your favourite vinegar.