Zesty Lime & Coconut Chicken
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Zesty Lime & Coconut Chicken

Zesty Lime & Coconut Chicken

with Jasmine Rice

In a cacophony of green this zesty chicken comes alive. Fragrant Jasmine rice and emerald broccoli lays the stage for a lively Thai-style marinade of rich coconut milk, garlic, lime and coriander. Don’t be afraid to scrape every skerrick of this green potion onto your plate - it’s worth it!

Allergens:
Fish

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 5 people

1 bunch

coriander

1 clove

garlic

1

lime

1.5 tin

coconut milk

2 packet

jasmine rice

1 packet

Free Range Chicken Thighs

1 head

broccoli

1

zucchini

Not included in your delivery

2 tsp

fish sauce

(Contains Fish;)

6 cup

water

1 tbs

olive oil

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories2850 kcal
Fat26.3 g
of which saturates10.8 g
Carbohydrate64.9 g
of which sugars2.2 g
Dietary Fibre0 g
Protein42.5 g
Cholesterol0 mg
Sodium356 mg
The average adult daily energy intake is 8700 kJ

Utensils

Knife
Chopping board
Sieve
Food Processor
Strainer
Saucepan
Pan

Instructions

1

To prepare the ingredients, pick and finely chop the coriander leaves. Peel and crush the garlic, zest and juice the lime, and rinse the Jasmine rice well. Dice the chicken thighs into 2 cm pieces, chop the broccoli into florets and finely dice the zucchini.

Blend the ingredients
2

In a small food processor, process the coriander, garlic, lime zest and lime juice, fish sauce and the coconut milk until it forms a loose green paste. Tip: if you don’t have a small food processor you can use a blender or mortar and pestle to bash your dry ingredients until a paste forms, then add the coconut milk.

3

Place the Jasmine rice and water in a medium saucepan and bring to the boil over a high heat. Reduce the heat to medium and simmer, uncovered, for 10-12 minutes, or until the rice is soft. Drain.

Cook the chicken thighs
4

Meanwhile, heat the olive oil in a medium frying pan over a medium-high heat. Add the chicken thighs to the pan and cook for 3-4 minutes, or until slightly golden. Pour in the lime and coconut sauce and cook for 10 minutes, or until cooked through. Throw in the chopped broccoli and zucchini and simmer for 5 minutes, or until tender and soft. Season with salt and pepper.

5

To serve, divide the Jasmine rice between plates and top with the lime chicken and vegetables. Enjoy!