Speedy Tandoori Chicken Tacos
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Speedy Tandoori Chicken Tacos

Speedy Tandoori Chicken Tacos

with Lemon Yoghurt

Take your favourite part of Indian takeaway (tandoori chicken!) the best handheld dinner around (tacos, of course) and you have the recipe for the next big thing in fusion food. With one bite of this crunchy salad, tender, lightly charred chicken and creamy yoghurt sauce you'll get what we're taco-ing about


Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time


Serving amount

1 unit


1 unit


1 tub

tandoori paste

1 tub

Greek-style yoghurt

(Contains Milk;)

6 unit

mini flour tortillas

(Contains Gluten, Soy, Wheat; May be present: Milk, Soy. )

1 packet

chicken breast

1 bag

cos lettuce

1 unit

roma tomato

Not included in your delivery

¼ tsp


olive oil


Nutritional Values

per serving
Energy (kJ)0 kJ
Calories2640 kcal
Fat23.4 g
of which saturates5.7 g
Carbohydrate51.1 g
of which sugars8.7 g
Dietary Fibre0 g
Protein49.3 g
Cholesterol0 mg
Sodium1540 mg
The average adult daily energy intake is 8700 kJ


Medium Bowl
Chopping board
Small Bowl
Large Non-Stick Pan


Marinate the Chicken

Slice the chicken breast into 1 cm strips. In a medium bowl, combine the chicken strips and tandoori paste. Add a drizzle of olive oil, salt (see ingredients list) and a pinch of pepper and toss to coat. TIP: If possible, let the chicken marinate for 10-15 minutes to develop the flavours.

Get Prepped

Juice the lemon to get 2 tsp for 2 people / 1 tbs for 4 people. Shred the cos lettuce. Cut the Roma tomato into 1 cm chunks. Cut the cucumber in half lengthways then slice into 0.5 cm batons. TIP: Slice the cucumber into 0.5 cm half-moons if you’d prefer.

Make the zesty yoghurt sauce

In a small bowl, combine the Greek yoghurt and lemon juice. Add a drizzle of olive oil and season to taste with salt and pepper. Mix well and set aside.

Cook the chicken

In a large frying pan, heat a drizzle of olive oil over medium-high heat. Once hot, add the tandoori chicken and cook for 4-5 minutes, tossing regularly, until the chicken is browned all over and cooked through. TIP: The chicken is cooked when it's no longer pink inside.

Heat the tortillas

While the chicken is cooking, heat the mini flour tortillas in a sandwich press or on a plate in the microwave for 10 second bursts, or until warmed through.

Serve up

Divide the mini tortillas between plates. Add the cos lettuce, tomato and cucumber to the tortillas. Top with the charred tandoori-style chicken and drizzle with the lemon yoghurt.