Seared Haloumi & Garlic Crouton Salad
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Seared Haloumi & Garlic Crouton Salad

Seared Haloumi & Garlic Crouton Salad

with Caesar Dressing & Sesame Seeds

We're in our light and bright era this Summer, so only a salad will do. With our mixed salad leaves doing the most, you only need to sear some haloumi and toast some croutons to have a salad fit for a sunny Sunday evening.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Calorie Smart
Under 40g carbs
Veggie
Climate Superstar
Allergens:
Milk
Gluten
Soy
Wheat
Egg
Sesame

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

haloumi

(Contains Milk;)

1

cucumber

1

tomato

2 clove

garlic

1

Bake-At-Home Ciabatta

(Contains Gluten, Soy, Wheat; May be present: Egg, Milk, Sesame, Lupin, Almond, Hazelnut. )

1 packet

Dijon mustard

1 bag

mixed salad leaves

1 packet

caesar dressing

(Contains Egg, Milk;)

1 packet

mixed sesame seeds

(Contains Sesame; May be present: Gluten, Milk, Peanut, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

Not included in your delivery

olive oil

½ tbs

honey

drizzle

vinegar (balsamic or white wine)

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Nutritional Values

Energy (kJ)2473 kJ
Fat37.8 g
of which saturates16 g
Carbohydrate36 g
of which sugars8.3 g
Dietary Fibre8.1 g
Protein25.7 g
Sodium1663 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Frying Pan

Instructions

1
1

• To a medium bowl, add haloumi and cover with water to soak. • Thinly slice cucumber into rounds. Roughly chop tomato. Finely chop garlic. • Cut or tear bake-at-home ciabatta into bite-sized chunks. • In a large bowl, combine Dijon mustard, the honey, a drizzle of vinegar and a good drizzle of olive oil. Season and set aside.

2
2

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • Cook ciabatta, tossing, until golden and slightly crispy, 5-6 minutes. • Add another drizzle of olive oil and garlic and cook, stirring, until fragrant, 1 minute. Season to taste then transfer to a bowl.

3
3

• Drain haloumi and pat dry. Cut haloumi into bite-sized chunks. • Wipe out frying pan and return to medium-high heat with a drizzle of olive oil. • When oil is hot, cook haloumi, tossing occasionally, until golden brown, 2-4 minutes.

4
4

• To the bowl with the dressing, add mixed salad leaves, tomato, cucumber and croutons. Toss to combine. • Divide garlic crouton salad between bowls then top with haloumi. • Drizzle over caesar dressing and sprinkle with mixed sesame seeds to serve. Enjoy!