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Menu for Nov 01 - 07

North Indian-Spiced Chicken & Veg Couscous
Highest Rated

North Indian-Spiced Chicken & Veg Couscous

with Greek-Style Yoghurt & Almonds
30 minCalorie Smart
Pulled Pork & Bean Carnitas Quesadillas
Taste of Mexico

Pulled Pork & Bean Carnitas Quesadillas

with Jalapeño Guacamole & Sour Cream
40 minSpicy
One-Pot Garlicky Mushroom Orecchiette

One-Pot Garlicky Mushroom Orecchiette

with Green Salad
25 minVeggie • One Pot Wonder
Cheesy Beef & Sticky Onion Burger
Popular Picks

Cheesy Beef & Sticky Onion Burger

with Sweet Potato Fries & Pesto Sauce
30 min
Golden Chicken & Sweet Potato Mash
Popular Picks

Golden Chicken & Sweet Potato Mash

with Asparagus & Creamy Pepper Sauce
30 minKid Friendly • Calorie Smart
Aussie-Spiced Chicken Schnitzel
Popular Picks

Aussie-Spiced Chicken Schnitzel

with Sweet Potato Wedges & Aioli Slaw
35 minKid Friendly
Soy & Ginger Sesame Salmon
Popular Picks

Soy & Ginger Sesame Salmon

with Roast Veggie Toss & Aioli Drizzle
35 minHigh Protein • Calorie Smart • Under 40g carbs
Korean-Style Chicken & Salad Tacos
Popular Picks

Korean-Style Chicken & Salad Tacos

with Pickled Chilli & Lime Aioli
30 min
Fam-Fave Pork Bangers & Juicy Corn Cob
Eat the Rainbow

Fam-Fave Pork Bangers & Juicy Corn Cob

with Wedges, Veggie Sticks & Tomato Relish
30 minUnder 30g carbs • Kid Friendly • Calorie Smart • Under 40g carbs
Cheesy Beef Tortilla Tower

Cheesy Beef Tortilla Tower

with Corn-Cucumber Salsa & Yoghurt
35 minKid Friendly
Aussie-Spiced Beef Sausage & Apple Traybake
New

Aussie-Spiced Beef Sausage & Apple Traybake

with Roasted Veggie Mix & Mustard Mayo
35 min
Jimmy's Limited Edition Asian Prawn Po'Boy
Ultimate Menu

Jimmy's Limited Edition Asian Prawn Po'Boy

with Homemade Chilli Crisp & Lime Pepper Potato Chips
35 min
Spiced Caribbean Pork & Smokey Aioli Burger
Takeaway Faves

Spiced Caribbean Pork & Smokey Aioli Burger

with Cheesy Potato Wedges
30 min
Peri-Peri Chicken & Olive-Studded Rice
Highest Rated

Peri-Peri Chicken & Olive-Studded Rice

with Veggies, Fetta & Hummus
30 min
Sweet & Smokey Pork Island-Style Burger
Highest Rated

Sweet & Smokey Pork Island-Style Burger

with Rainbow Slaw & Fries
25 minKid Friendly • Pre-Prepped
Baja-Style Crumbed Fish & Chipotle Salad
Taste of Mexico

Baja-Style Crumbed Fish & Chipotle Salad

with Charred Capsicum & Tomatoes
25 minAir Fryer Friendly • Under 30g carbs • Calorie Smart • Under 40g carbs • One Pot Wonder
Crumbed Fish & Garlic Rice Bowl
Highest Rated

Crumbed Fish & Garlic Rice Bowl

with Baby Broccoli & Soy Mayo
15 minAir Fryer Friendly • Kid Friendly
Lemon Pepper Chicken & Golden Potato Chunks
Unique Veggie

Lemon Pepper Chicken & Golden Potato Chunks

with Roast Kumato & Parmesan-Garlic Crumb
30 min
Umami Beef & Fragrant Rice Bowl

Umami Beef & Fragrant Rice Bowl

with Garlicky Greens & Aioli Slaw
25 minKid Friendly
Peri-Peri Chicken & Caramelised Onion Pita
Takeaway Faves

Peri-Peri Chicken & Caramelised Onion Pita

with Smokey Aioli & Fries
30 minKid Friendly
Mushroom & Cannellini Bean Stroganoff
New

Mushroom & Cannellini Bean Stroganoff

with Buttery Rice & Parsley
15 minVeggie
Beef Rump & Charred Zucchini Salad

Beef Rump & Charred Zucchini Salad

with Harissa Yoghurt & Capsicum
25 minBBQ Friendly • Calorie Smart
Pulled Pork & Jalapeño Burger
Highest Rated

Pulled Pork & Jalapeño Burger

with Mustard Slaw & Pre-Prepped Fries
25 min
Korean-Style Chargrilled Sirloin Banquet
Premium Ingredient

Korean-Style Chargrilled Sirloin Banquet

with Corn Cob & Crunchy Noodle Slaw
35 min
Rustic Lamb Ragu & Red Wine Presto Pasta
15-MIN MEAL

Rustic Lamb Ragu & Red Wine Presto Pasta

with Parmesan Cheese & Baby Spinach
15 min
Grilled Barramundi & Bacon Salad Feast
Double Protein

Grilled Barramundi & Bacon Salad Feast

with Charred Asparagus & Zingy Ciabatta
35 min
Veggie Gyoza & Japanese Ribbon Salad

Veggie Gyoza & Japanese Ribbon Salad

with Sweet Potato Chunks & Plant-Based Mayo
30 min
Fiery Black Bean Tortilla Stack
Taste of Mexico

Fiery Black Bean Tortilla Stack

with Jalapéno Salsa & Sour Cream
40 minVeggie • Spicy
Saucy Beef Meatballs & Broccoli Trees
Easy Kids Dinner

Saucy Beef Meatballs & Broccoli Trees

with Mashed Potato
25 minKid Friendly
Pork San Choy Bow & Fragrant Rice Bar
Build your own plate

Pork San Choy Bow & Fragrant Rice Bar

with Lettuce Cups, Pickled Carrot & Coriander
35 minKid Friendly
Vietnamese-Style Beef & Corn Slaw Bowl
Takeaway Faves

Vietnamese-Style Beef & Corn Slaw Bowl

with Fried Egg & Crispy Shallots
30 min
Rich Roast Duck & Onion Chutney Sauce
Premium Ingredient

Rich Roast Duck & Onion Chutney Sauce

with Veggie Toss & Parmesan Greens
40 min
Malaysian Tofu & Udon Noodle Stir-fry
New

Malaysian Tofu & Udon Noodle Stir-fry

with Asparagus & Fried Egg
30 minVeggie
Sichuan Chicken & Ribbon Salad Tacos for Dinner
Dinner & Lunch

Sichuan Chicken & Ribbon Salad Tacos for Dinner

with Garlicky Chicken & Rainbow Slaw for Lunch
35 minKid Friendly
Honey Haloumi & Pesto Kumato Salad
Unique Veggie

Honey Haloumi & Pesto Kumato Salad

with Avocado & Garlic Chilli Croutons
20 minVeggie
Honey-Soy Salmon & Seeded Roast Pumpkin

Honey-Soy Salmon & Seeded Roast Pumpkin

with Cucumber-Tomato Salad
30 minUnder 30g carbs • Calorie Smart • Under 40g carbs
Ultimate Chicken Korma Curry & Tortillas
Premium Twist

Ultimate Chicken Korma Curry & Tortillas

with Tomato-Ginger Green Beans & Peanuts
35 min
Loaded Rosemary Pork & Greens Pie
Highest Rated

Loaded Rosemary Pork & Greens Pie

with Parmesan Mashed Potato Topping
35 minHigh Protein • Kid Friendly • Calorie Smart
Japanese-Style Barramundi & Baby Broccoli

Japanese-Style Barramundi & Baby Broccoli

with Garlic Rice & Creamy Sesame Dressing
30 min
Lemon & Thyme Prawn Risotto
Highest Rated

Lemon & Thyme Prawn Risotto

with Veggies & Parmesan Cheese
40 minCalorie Smart • One Pot Wonder
Cheat’s Chicken Alfredo Pappardelle
Double Protein

Cheat’s Chicken Alfredo Pappardelle

with Herby Garlic Bread & Side Salad
35 min
Speedy Savoury Chicken & Crouton Salad
Highest Rated

Speedy Savoury Chicken & Crouton Salad

with Caesar Dressing
15 minAir Fryer Friendly • Kid Friendly • Calorie Smart
Zingy Chicken & Chilli White Bean Salad
Fast Fibre

Zingy Chicken & Chilli White Bean Salad

with Fetta & Lemon
20 minCalorie Smart • Under 40g carbs
Picante Birria-Style Beef Brisket Tacos
Taste of Mexico

Picante Birria-Style Beef Brisket Tacos

with Cholula Original Hot Sauce & Guac
50 min
Herby Chicken Tendies & Pesto Pasta
Eat the Rainbow

Herby Chicken Tendies & Pesto Pasta

with Veggies & Buttered Corn Cob
30 minKid Friendly
BBQ Beef Brisket & Roasted Capsicum Sub

BBQ Beef Brisket & Roasted Capsicum Sub

with Creamy Slaw & Hand-Cut Fries
40 minKid Friendly
Bacon & Cream Cheese Stuffed Capsicums
New

Bacon & Cream Cheese Stuffed Capsicums

with Garlic Spinach Couscous & Lemon
35 min
Creamy Mushroom Stroganoff

Creamy Mushroom Stroganoff

with Garlicky Greens & Mashed Potato
30 minVeggie
Premier Onion Chutney-Glazed Pork Fillet
Premium Ingredient

Premier Onion Chutney-Glazed Pork Fillet

with Sautéed Asparagus, Roast Veggies & Fetta
45 minHigh Protein • Calorie Smart • Under 40g carbs
Grand Ginger Prawn & Sesame Noodle Salad
Premium Twist

Grand Ginger Prawn & Sesame Noodle Salad

with Coriander & Crispy Shallots
20 minCalorie Smart
Express Tex-Mex Beef & Cheddar Tacos
15-MIN MEAL

Express Tex-Mex Beef & Cheddar Tacos

with Smokey Slaw & Cucumber Salsa
15 minKid Friendly • One Pot Wonder
Grilled Beef Steak & Fresh Chimichurri

Grilled Beef Steak & Fresh Chimichurri

with Toasted Bread Rolls & Tomato Salad
30 min
Creamy Pesto Beef & Fetta Pita Pockets
Easy Kids Dinner

Creamy Pesto Beef & Fetta Pita Pockets

with Hand-Cut Fries
30 minKid Friendly
Homestyle Roast Chicken & Bacon-Cabbage Mash
Ready to Heat

Homestyle Roast Chicken & Bacon-Cabbage Mash

with Veg & Gravy
Bacon-Topped Italian Veg & Creamy Polenta

Bacon-Topped Italian Veg & Creamy Polenta

with Rocket & Parmesan Cheese
30 min
Goat Cheese & Red Pesto Spaghetti

Goat Cheese & Red Pesto Spaghetti

with Blistered Cherry Tomatoes
25 minVeggie
Smashed Beef Cheeseburger & Chilli Relish
Skill Up

Smashed Beef Cheeseburger & Chilli Relish

Take your cooking skills to the next level!
30 minKid Friendly
Savoury Chicken & Chorizo Fusilli
Ready to Heat

Savoury Chicken & Chorizo Fusilli

with Creamy Sundried Tomato Sauce
Portuguese-Style Chicken & Smokey Rice
Ready to Heat

Portuguese-Style Chicken & Smokey Rice

with Creamy Smoked Paprika Sauce
Parmesan Pumpkin & Pesto Couscous

Parmesan Pumpkin & Pesto Couscous

with Roast Veggies & Dill-Parsley Mayo
35 min
Baked Pesto-Parmesan Crusted Chicken

Baked Pesto-Parmesan Crusted Chicken

with Roast Potato Chunks & Slaw
25 minUnder 30g carbs • Calorie Smart • Under 40g carbs
Indian-Spiced Chicken & Sweet Potato Curry

Indian-Spiced Chicken & Sweet Potato Curry

with Rice & Yoghurt
35 minKid Friendly
Recipe archiveCheck out our cookbook!