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Menu for Nov 22 - 28

Brie Festive Fondue & Summer Veg Dippers
Festive Platter

Brie Festive Fondue & Summer Veg Dippers

with Toasted Ciabatta & Asparagus
25 min
Aussie-Spiced Chicken Schnitzel
Popular Picks

Aussie-Spiced Chicken Schnitzel

with Sweet Potato Wedges & Aioli Slaw
35 minKid Friendly
Golden Chicken & Creamy Pepper Sauce
Popular Picks

Golden Chicken & Creamy Pepper Sauce

with Veggies & Sweet Potato Mash
30 minKid Friendly
Korean-Style Chicken & Pickled Chilli Tacos
Popular Picks

Korean-Style Chicken & Pickled Chilli Tacos

with Cucumber Sticks & Lime Aioli
30 min
Soy & Ginger Sesame Salmon
Popular Picks

Soy & Ginger Sesame Salmon

with Roast Veggie Toss
35 minHigh Protein • Under 40g carbs
Fish Shop Crumbed Basa
Eat the Rainbow

Fish Shop Crumbed Basa

with Broccoli Trees & Sesame Mayo
31 minKid Friendly
Tandoori Chicken & Basmati Rice for Dinner
Dinner & Lunch

Tandoori Chicken & Basmati Rice for Dinner

with Glazed Chicken & Roast Veg Toss for Lunch
40 min
Teriyaki Pork & Sesame Slaw Tacos
Takeaway Faves

Teriyaki Pork & Sesame Slaw Tacos

with Pickled Cucumber & Crushed Peanuts
25 minKid Friendly
Beef Cheeseburger Filo-Wrapped Bites
Festive Platter

Beef Cheeseburger Filo-Wrapped Bites

with Gherkin Relish & Burger Sauce
50 min
Shortcut Crumbed Fish & Couscous Salad
15-MIN MEAL

Shortcut Crumbed Fish & Couscous Salad

with Creamy Pesto Dressing & Lime
15 minAir Fryer Friendly
Chorizo & Heirloom Tomato Aglio Olio Pasta
Unique Veggie

Chorizo & Heirloom Tomato Aglio Olio Pasta

with Basil Pesto, Parmesan Cheese & Rocket
25 min
Vietnamese-Style Pork Bowl
Highest Rated

Vietnamese-Style Pork Bowl

with Corn Slaw & Crispy Shallots
30 minHigh Protein • Under 40g carbs
Sichuan-Glazed Roast Lamb Rump

Sichuan-Glazed Roast Lamb Rump

with Creamy Slaw & Crispy Shallots
40 minUnder 30g carbs • Calorie Smart • Under 40g carbs
Crumbed Cheesy Chicken Dippers

Crumbed Cheesy Chicken Dippers

with Sweet Potato & Zucchini Fries
35 minKid Friendly
Chargrilled Sticky Pork & Haloumi Salad
Double Protein

Chargrilled Sticky Pork & Haloumi Salad

with Crushed Potatoes & Cherry Tomatoes
40 minKid Friendly
One-Tray Herby Roast Chicken & Veggies
Highest Rated

One-Tray Herby Roast Chicken & Veggies

with Almonds & Dill-Parsley Mayo
30 minKid Friendly • Calorie Smart
Deluxe Roast Beef Sirloin & Sesame Potatoes
Premium Ingredient

Deluxe Roast Beef Sirloin & Sesame Potatoes

with Ginger-Teriyaki Sauce & Crunchy Noodle Slaw
50 min
Fiery Plant-Based Mince Nachos
Taste of Mexico

Fiery Plant-Based Mince Nachos

with Charred Corn Salsa & 'Smokey Aioli'
30 minSpicy
Mexican Rice & Glazed Haloumi Bowl
Taste of Mexico

Mexican Rice & Glazed Haloumi Bowl

with Charred Corn Salsa & Sour Cream
35 min
Quick Prep Beef Spaghetti Bolognese
Easy Kids Dinner

Quick Prep Beef Spaghetti Bolognese

with Parmesan Cheese
20 minKid Friendly
Crumbed Mexi-Spiced Chicken Tacos
Taste of Mexico

Crumbed Mexi-Spiced Chicken Tacos

with Cholula Hot Sauce & Lime
25 minAir Fryer Friendly • Kid Friendly
Sticky Korean Chicken & Garlic Rice Station
Build your own plate

Sticky Korean Chicken & Garlic Rice Station

with Pickled Cucumber, Slaw & Spring Onion
30 minKid Friendly
Express Japanese Tofu & Noodle Stir-Fry
15-MIN MEAL

Express Japanese Tofu & Noodle Stir-Fry

with Asian Greens & Coriander
15 minCalorie Smart
Homestyle Bacon, Mushroom & Pumpkin Fusilli
Prepped ingredients

Homestyle Bacon, Mushroom & Pumpkin Fusilli

with Rocket & Parmesan
30 min
Heirloom Tomato & Goat Cheese Rainbow Salad
Festive Platter

Heirloom Tomato & Goat Cheese Rainbow Salad

with Roasted Beetroot & Walnuts
45 min
Sesame-Crusted Salmon & Cabbage Salad

Sesame-Crusted Salmon & Cabbage Salad

with Charred Corn & Sesame Dressing
20 minUnder 30g carbs • Calorie Smart • Under 40g carbs
Bourguignon-Style Beef Meatball Banquet

Bourguignon-Style Beef Meatball Banquet

with Mash & Baby Broccoli
45 min
Mumbai Prawn & Chickpea Traybake
New

Mumbai Prawn & Chickpea Traybake

with Roast Beetroot & Tamarind Chutney
35 minPre-Prepped • Calorie Smart
Peri-Peri Beef Salad & Herby Dressing

Peri-Peri Beef Salad & Herby Dressing

with Garlic Croutons & Cherry Tomatoes
15 minHigh Protein
Super Serve Lemon Pepper Prawns
Festive Platter

Super Serve Lemon Pepper Prawns

with Chilli Butter Glaze & Parsley
20 min
Spiced Chicken & Harissa Chickpea Salad
Fast Fibre

Spiced Chicken & Harissa Chickpea Salad

with Mint & Lemon
25 minCalorie Smart • Under 40g carbs
Korean Garlic-Soy Chicken Bao Buns
Double Protein

Korean Garlic-Soy Chicken Bao Buns

with Cheesy Bacon Fries & Cucumber Salad
35 min
Saucy Beef & Sesame Rice Balls

Saucy Beef & Sesame Rice Balls

with Stir-Fried Veggies
35 minKid Friendly
Tender BBQ Beef Brisket & Slaw Burger
Highest Rated

Tender BBQ Beef Brisket & Slaw Burger

with Fries & Herby Mayo
30 minKid Friendly
Plant-Based Dhal-Loaded Spuds

Plant-Based Dhal-Loaded Spuds

with Cherry Tomato Salad & Tamarind Chutney
50 minCalorie Smart
Chargrilled Beef Steak & Miso Dipping Sauce
Highest Rated

Chargrilled Beef Steak & Miso Dipping Sauce

with Sesame Cucumber Salad & Corn Cob
30 minCalorie Smart • Under 40g carbs
Easy As Smokey Lamb & Harissa Mayo Tacos
15-MIN MEAL

Easy As Smokey Lamb & Harissa Mayo Tacos

with Balsamic Salad & Flaked Almonds
15 min
Loaded Beef & Bacon Chilli Rice Bowl
Taste of Mexico

Loaded Beef & Bacon Chilli Rice Bowl

with Guac, Sour Cream & Pickled Jalapeños
20 minSpicy
Herby Chickpea & Fetta-Stuffed Capsicums

Herby Chickpea & Fetta-Stuffed Capsicums

with Potato Wedges & Olive Salad
35 minCalorie Smart
Cheesy Veggie & Kidney Bean Enchiladas

Cheesy Veggie & Kidney Bean Enchiladas

with Salad & Sour Cream
35 min
Italian Beef Meatballs & Parmesan Polenta

Italian Beef Meatballs & Parmesan Polenta

with Steamed Green Beans & Rocket
25 minHigh Protein • Kid Friendly
Sticky Sweet & Sour Fish
Takeaway Faves

Sticky Sweet & Sour Fish

with Veggie Fried Rice & Spring Onion
30 minHigh Protein • Calorie Smart
Chicken Tenders & Crushed Lemon Potatoes
Highest Rated

Chicken Tenders & Crushed Lemon Potatoes

with Honey-Balsamic Capsicum Salad
25 minAir Fryer Friendly • Under 30g carbs • Kid Friendly • Calorie Smart • Under 40g carbs
Foolproof Spiced Beef-Pork & Avo Tacos
15-MIN MEAL

Foolproof Spiced Beef-Pork & Avo Tacos

with Cos Salad & Sour Cream
15 minKid Friendly
Cheesy Beef & Creamy Pesto Burger
Popular Picks

Cheesy Beef & Creamy Pesto Burger

with Sweet Potato Fries & Sticky Onions
30 min
Bengali Pumpkin & Veggie-Loaded Biryani

Bengali Pumpkin & Veggie-Loaded Biryani

with Garlic Yoghurt & Tamarind Chutney
40 minCalorie Smart
Pan-Seared Chicken & Capsicum-Kale Toss

Pan-Seared Chicken & Capsicum-Kale Toss

with Charred Corn & Smokey Aioli
30 minCalorie Smart • Under 40g carbs
Beef Koftas & DIY Yoghurt Flatbreads
Skill Up

Beef Koftas & DIY Yoghurt Flatbreads

with Mint Dressing, Garlic Aioli & Tomato Salad
40 min
Finger-Licking Chicken & Golden Wedges
Eat the Rainbow

Finger-Licking Chicken & Golden Wedges

with Broccoli Trees & Honey Mustard Dip
30 minKid Friendly
Savoury Chicken & Chorizo Fusilli
Ready to Heat

Savoury Chicken & Chorizo Fusilli

with Creamy Sundried Tomato Sauce
Portuguese-Style Chicken & Smokey Rice
Ready to Heat

Portuguese-Style Chicken & Smokey Rice

with Creamy Smoked Paprika Sauce
Homestyle Roast Chicken & Bacon-Cabbage Mash
Ready to Heat

Homestyle Roast Chicken & Bacon-Cabbage Mash

with Veg & Gravy
Chermoula-Spiced Cannellini Bean Soup

Chermoula-Spiced Cannellini Bean Soup

with Dukkah & Garlic Tortillas
25 min
Savoury Chicken & Pesto Gnocchi Feast
Premium Twist

Savoury Chicken & Pesto Gnocchi Feast

with Cherry Tomato Bruschetta & Rocket Salad
35 min
Honey Haloumi & Wild Rice Citrus Salad
15-MIN MEAL

Honey Haloumi & Wild Rice Citrus Salad

with Creamy Pesto Dressing & Roasted Almonds
15 min
Classic Bacon & Sugo Pumpkin Ravioli
New

Classic Bacon & Sugo Pumpkin Ravioli

with Rocket & Parmesan Cheese
30 minKid Friendly
One-Pan Beef Meatball Fusilli

One-Pan Beef Meatball Fusilli

with Spinach & Cheddar Cheese
45 minKid Friendly
Rustic Pork & Baby Broccoli Risotto

Rustic Pork & Baby Broccoli Risotto

with Lemon & Parmesan
40 minKid Friendly
Creamy Chicken & Chilli Speedy Spaghetti
15-MIN MEAL

Creamy Chicken & Chilli Speedy Spaghetti

with Cherry Tomatoes & Parsley
15 minKid Friendly
Mongolian Beef & Pea Pod Stir-Fry
New

Mongolian Beef & Pea Pod Stir-Fry

with Jasmine Rice & Chilli
30 minKid Friendly • Calorie Smart
Premium Rosemary & Garlic Pork Fillet
Premium Ingredient

Premium Rosemary & Garlic Pork Fillet

with Dauphinoise Potatoes & Dutch Carrots
1 hour
Beef Sausage Sizzle & Charred Corn Cob

Beef Sausage Sizzle & Charred Corn Cob

with Capsicum & Mustard Mayo
35 minKid Friendly
Recipe archiveCheck out our cookbook!