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Menu for Oct 11 - 17

Italian Lamb Backstrap & Cheesy Risoni
Premium Ingredient

Italian Lamb Backstrap & Cheesy Risoni

with Balsamic Spinach-Rocket Salad
35 min
Cheeseburger Beef Meatball Tacos

Cheeseburger Beef Meatball Tacos

with Cos Salad & Burger Sauce
30 min
Jimmy's Limited Edition Butter Chicken Parmi
Ultimate Menu

Jimmy's Limited Edition Butter Chicken Parmi

with Bombay Roasted Chat Potatoes & Green Beans
35 min
Honey-Glazed Beef Koftas
New

Honey-Glazed Beef Koftas

with Tomato-Radish Salad & Herby Dressing
25 minCalorie Smart
One-Pot Paneer & Veggie Indian Curry

One-Pot Paneer & Veggie Indian Curry

with Mini Tortillas
20 minHigh Protein • One Pot Wonder • Veggie
Italian Herby Beef Burger
Popular Picks

Italian Herby Beef Burger

with Parmesan Potato Fries & Truffle Mayo
30 minKid Friendly
Moroccan Honey-Glazed Chicken
Popular Picks

Moroccan Honey-Glazed Chicken

with Roast Veggie Couscous Salad & Mint Yoghurt
30 minCalorie Smart
Crumbed Fish & Rainbow Veggie Fries
Eat the Rainbow

Crumbed Fish & Rainbow Veggie Fries

with Creamy Pesto Dip
31 minKid Friendly
Quick Golden Chicken & Mushroom Sauce
Popular Picks

Quick Golden Chicken & Mushroom Sauce

with Sweet Potato Mash & Sautéed Veggies
25 minUnder 30g carbs • Kid Friendly • Calorie Smart • Under 40g carbs
Chermoula Pork, Salad & Carrot Couscous for Dinner
Dinner & Lunch

Chermoula Pork, Salad & Carrot Couscous for Dinner

with Citrusy Pork & Roast Veggie Salad for Lunch
25 min
Quick Saucy Coconut Beef Curry & Rice
Highest Rated

Quick Saucy Coconut Beef Curry & Rice

with Japanese-Style Cucumber Salad
20 minKid Friendly
Aussie-Spiced Beef & Roast Veggie Salad

Aussie-Spiced Beef & Roast Veggie Salad

with Creamy Garlic Sauce & Almonds
35 minUnder 30g carbs • Under 40g carbs
Fast Chermoula Lamb & Jewelled Couscous
15-MIN MEAL

Fast Chermoula Lamb & Jewelled Couscous

with Yoghurt & Fetta Cubes
15 minCalorie Smart
Thai Ginger Pork Larb & Bambino Wombok Cups
Unique Veggie

Thai Ginger Pork Larb & Bambino Wombok Cups

with Garlic Rice, Mint & Lime
25 min
Quick Italian Cheesy Beef Burgers

Quick Italian Cheesy Beef Burgers

with Mustard Mayo & Apple Side Salad
25 minKid Friendly
Creamy Bacon & Mushroom Fettuccine

Creamy Bacon & Mushroom Fettuccine

with Truffle Oil & Rocket-Cherry Tomato Salad
25 min
Japanese Crumbed Chicken Tacos

Japanese Crumbed Chicken Tacos

with Curry Sauce & Slaw
30 minKid Friendly
Chermoula Lamb & Fattoush-Style Salad

Chermoula Lamb & Fattoush-Style Salad

with Golden Goddess Dressing
45 minUnder 30g carbs • Calorie Smart • Under 40g carbs
Korean Garlic-Soy Chicken Bao Buns
Double Protein

Korean Garlic-Soy Chicken Bao Buns

with Cheesy Bacon Fries & Cucumber Salad
35 min
One-Tray Herby Roast Chicken & Veggies
Highest Rated

One-Tray Herby Roast Chicken & Veggies

with Almonds & Herby Mayo
30 minKid Friendly
Express Hoisin Beef & Capsicum Stir-Fry
15-MIN MEAL

Express Hoisin Beef & Capsicum Stir-Fry

with Rapid Rice & Green Beans
15 minKid Friendly
Ultimate Chicken & Bacon Pot Pie
Double Protein

Ultimate Chicken & Bacon Pot Pie

with Filo Pastry & Salad
40 minHigh Protein • Kid Friendly
All-American Roast Chickpea & Avo Salad

All-American Roast Chickpea & Avo Salad

with Fetta & Garlic Yoghurt
30 minUnder 30g carbs • Calorie Smart • Under 40g carbs • Veggie
Quick Honey Haloumi & Cherry Tomato Couscous
15-MIN MEAL

Quick Honey Haloumi & Cherry Tomato Couscous

with Green Dressing & Roasted Almonds
15 minVeggie
Crumbed Fish & BBQ Mayo Tacos
Easy Kids Dinner

Crumbed Fish & BBQ Mayo Tacos

with Slaw & Cucumber
25 minAir Fryer Friendly • Kid Friendly
Roast Duck Breast & Thai Red Curry
Taste of Thailand

Roast Duck Breast & Thai Red Curry

with Veggies & Jasmine Rice
30 min
Cheesy BBQ Pulled Pork Pita Pockets
Easy Kids Dinner

Cheesy BBQ Pulled Pork Pita Pockets

with Spinach & Potato Fries
30 minKid Friendly
Crusted Salmon & Roast Potatoes
Prepped ingredients

Crusted Salmon & Roast Potatoes

with Honey-Dressed Salad & Mayo
30 min
Pesto-Crusted Chicken & Apple Slaw
Highest Rated

Pesto-Crusted Chicken & Apple Slaw

with Roast Potato Chunks
25 minUnder 30g carbs • Kid Friendly • Calorie Smart • Under 40g carbs
One Pot Asian-Style Chicken Noodle Soup

One Pot Asian-Style Chicken Noodle Soup

with Veggies
20 minHigh Protein • Kid Friendly • One Pot Wonder
German-Style Pork Sausage & Cabbage Roll
Unique Flavours

German-Style Pork Sausage & Cabbage Roll

with Wedges & Gherkin Aioli
35 min
Bambino Wombok Okonomiyaki & Veggie Gyozas
Unique Veggie

Bambino Wombok Okonomiyaki & Veggie Gyozas

with Pickled Ginger & Radish Salad
40 minVeggie
Sicilian-Style Roast Chicken Feast
Premium Ingredient

Sicilian-Style Roast Chicken Feast

with Onion Sauce, Parmesan Mash & Olive Salad
40 min
Crumbed Pork Dippers & Mixed Veggie Plate
Eat the Rainbow

Crumbed Pork Dippers & Mixed Veggie Plate

with Rice & Creamy Japanese Aioli
25 minKid Friendly
Cantonese-Style Steamed Barramundi
Skill Up

Cantonese-Style Steamed Barramundi

Take your cooking skills to the next level!
30 minCalorie Smart
Herby Tomato Beef & Mushroom Cannelloni
Premium Twist

Herby Tomato Beef & Mushroom Cannelloni

with Spinach, Rocket & Almond Salad
50 min
BBQ Slow-Cooked Beef Brisket

BBQ Slow-Cooked Beef Brisket

with Sweet Potato Fries, Spiced Corn & Tomato Salad
35 minHigh Protein • Kid Friendly
Chicken Parmi Tenders & Bacon Wedges

Chicken Parmi Tenders & Bacon Wedges

with Apple Salad
35 minAir Fryer Friendly • High Protein • Kid Friendly
Premium Sirloin Tip & Thyme Butter Sauce
Premium Ingredient

Premium Sirloin Tip & Thyme Butter Sauce

with Cheesy Potato Mash & Sautéed Garlic Greens
35 minHigh Protein
Paprika Pumpkin & Rainbow Veg Couscous

Paprika Pumpkin & Rainbow Veg Couscous

with Chimichurri & Plant-Based Smokey Aioli
35 min
Seared Mumbai Prawn & Cucumber Tacos
Premium Twist

Seared Mumbai Prawn & Cucumber Tacos

with Cherry Tomato Salad & Garlic-Mint Yoghurt
20 minCalorie Smart
Seared Beef Rump & Salsa Verde
New

Seared Beef Rump & Salsa Verde

with Charred Lemony Veggies
25 minUnder 30g carbs • Calorie Smart
Sticky Sweet Chilli Pork
15-MIN MEAL

Sticky Sweet Chilli Pork

with Rapid Rice & Veggie Stir-Fry
15 minPre-Prepped
Philly-Style Beef Pasta
Ready to Heat

Philly-Style Beef Pasta

with Cheesy Sauce
Portuguese-Style Chicken & Smokey Rice
Ready to Heat

Portuguese-Style Chicken & Smokey Rice

with Creamy Smoked Paprika Sauce
Homestyle Roast Chicken & Bacon-Cabbage Mash
Ready to Heat

Homestyle Roast Chicken & Bacon-Cabbage Mash

with Veg & Gravy
Chinese BBQ Crumbled Tofu & Udon Noodles
New

Chinese BBQ Crumbled Tofu & Udon Noodles

with Mushrooms & Fresh Chilli
25 minVeggie
Quick Herbed Chicken & Pre-Cut Fries

Quick Herbed Chicken & Pre-Cut Fries

with Pear Salad & Garlic Sauce
20 minCalorie Smart
Satay Tofu & Veggie Thai Red Curry
Taste of Thailand

Satay Tofu & Veggie Thai Red Curry

with Garlic Rice & Pickled Onion
30 minVeggie
Rustic Cannellini Bean & Leek Pie

Rustic Cannellini Bean & Leek Pie

with Cheesy Potato Top & Salad
35 minVeggie
Sesame Honey Prawns & Veggies
Takeaway Faves

Sesame Honey Prawns & Veggies

with Garlic Rice
30 min
Paprika Chicken & Smokey White Bean Stew
Fast Fibre

Paprika Chicken & Smokey White Bean Stew

with Capsicum & Baby Spinach
20 minCalorie Smart
Homestyle Pork Schnitzel
Takeaway Faves

Homestyle Pork Schnitzel

with Crispy Sweet Potato Wedges & Slaw
40 minKid Friendly
Sticky Lamb Meatballs & Root Veg Smash

Sticky Lamb Meatballs & Root Veg Smash

with Tomato Salad & Pepitas
30 minHigh Protein • Calorie Smart
Fragrant Plant-Based Mince & Veggie Stir-Fry
ALTERNATIVE PROTEIN

Fragrant Plant-Based Mince & Veggie Stir-Fry

with Garlic Rice & Chilli
30 min
Sticky Chinese-Style Pork Udon Noodles
Highest Rated

Sticky Chinese-Style Pork Udon Noodles

with Baby Broccoli, Asparagus & Crispy Shallots
20 minKid Friendly
Pork Schnitzels & Creamy Peppercorn Sauce
Popular Picks

Pork Schnitzels & Creamy Peppercorn Sauce

with Wedges & Garden Salad
40 minKid Friendly
Cheesy Tex-Mex Beef & Pork Enchiladas
Popular Picks

Cheesy Tex-Mex Beef & Pork Enchiladas

with Garden Apple Salad & Sour Cream
30 minKid Friendly
Loaded Beef Burrito Bowl Bar
Build your own plate

Loaded Beef Burrito Bowl Bar

with Guacamole, Sour Cream & Cheese
35 minKid Friendly
Caribbean Pork & Coconut Rice

Caribbean Pork & Coconut Rice

with Pineapple-Coriander Salsa
25 min
Cheesy Zucchini Fritters & Veggie Salad

Cheesy Zucchini Fritters & Veggie Salad

with Birch & Waite Green Goddess Dressing
35 minCalorie Smart • Veggie
Quick Peri-Peri Beef Salad & Herby Dressing
Highest Rated

Quick Peri-Peri Beef Salad & Herby Dressing

with Garlic Croutons
15 minHigh Protein
Recipe archiveCheck out our cookbook!