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Menu for Nov 29 - Dec 05

Loaded Herb Pork & Greens Shepherd's Pie

Loaded Herb Pork & Greens Shepherd's Pie

with Parmesan Mashed Potato Topping
35 minHigh Protein • Kid Friendly
Prosciutto & Summer Veg Crudité Board
Festive Platter

Prosciutto & Summer Veg Crudité Board

with Garlic-Butter Pita & Goat Cheese
20 min
One-Pot Garlicky Mushroom Orecchiette
New

One-Pot Garlicky Mushroom Orecchiette

with Green Salad
25 minOne Pot Wonder
Onion Bhaji & Beef Biryani
Skill Up

Onion Bhaji & Beef Biryani

with DIY Coriander Chutney & Yoghurt
45 min
Aussie-Spiced Chicken Schnitzel
Popular Picks

Aussie-Spiced Chicken Schnitzel

with Sweet Potato Wedges & Aioli Slaw
35 minKid Friendly
Cheesy Beef & Creamy Pesto Burger
Popular Picks

Cheesy Beef & Creamy Pesto Burger

with Sweet Potato Fries & Sticky Onions
30 min
Golden Chicken & Creamy Pepper Sauce
Popular Picks

Golden Chicken & Creamy Pepper Sauce

with Asparagus & Sweet Potato Mash
30 minKid Friendly • Calorie Smart
Korean-Style Chicken & Salad Tacos
Popular Picks

Korean-Style Chicken & Salad Tacos

with Pickled Chilli & Lime Aioli
30 min
Pork Meatball & Rainbow Veg Pasta Party
Eat the Rainbow

Pork Meatball & Rainbow Veg Pasta Party

with Parmesan Confetti
30 minKid Friendly
Soy & Ginger Sesame Salmon
Popular Picks

Soy & Ginger Sesame Salmon

with Roast Veggie Toss
35 minHigh Protein • Under 40g carbs
Butter Chicken Curry & Rice Bar
Build your own plate

Butter Chicken Curry & Rice Bar

with Roast Veggies & Yoghurt
30 minKid Friendly
Baja Crumbed Fish & Chipotle Sweet Potato

Baja Crumbed Fish & Chipotle Sweet Potato

with Charred Capsicum & Sweetcorn Salad
25 minAir Fryer Friendly • Under 30g carbs • Under 40g carbs • One Pot Wonder
Bacon & Mushroom Fettuccine Boscaiola
Takeaway Faves

Bacon & Mushroom Fettuccine Boscaiola

with Garlic Bread
25 minKid Friendly
Mediterranean Chicken & Veggie-Olive Toss
Highest Rated

Mediterranean Chicken & Veggie-Olive Toss

with Green Dressing, Yoghurt & Almonds
30 minCalorie Smart
Spiced Mini Beef Baubles
Festive Platter

Spiced Mini Beef Baubles

with Sweet & Savoury Glaze
30 min
Mediterranean Chicken & Zesty Potato Wedges
Unique Veggie

Mediterranean Chicken & Zesty Potato Wedges

with Pickled Radish, Fetta & Heirloom Tomato Salad
30 minCalorie Smart
Classic Lamb Rissoles & Roast Veggie Toss
Highest Rated

Classic Lamb Rissoles & Roast Veggie Toss

with Chilli Yoghurt & Almonds
30 minCalorie Smart
Cheat's Chicken Alfredo Pappardelle Feast
Premium Twist

Cheat's Chicken Alfredo Pappardelle Feast

with Herby Garlic Bread & Side Salad
35 min
One-Pot Caribbean Beef & Veggie Rice
Highest Rated

One-Pot Caribbean Beef & Veggie Rice

with Coconut Sweet Chilli Mayo & Coriander
30 minOne Pot Wonder
Onion Chutney-Glazed Duck & Ratatouille
Premium Ingredient

Onion Chutney-Glazed Duck & Ratatouille

with Herbed Garlic Potatoes & Goat Cheese
40 min
Veggie Gyoza & Japanese Mixed Leaf Salad

Veggie Gyoza & Japanese Mixed Leaf Salad

with Sweet Potato Chunks & 'Mayo'
30 min
Seared Haloumi & Beetroot Relish Burger
Prepped ingredients

Seared Haloumi & Beetroot Relish Burger

with Spiced Paprika Potato Fries
35 minPre-Prepped
Cheesy Beef & Pork Burrito Rice Bowl
Easy Kids Dinner

Cheesy Beef & Pork Burrito Rice Bowl

with Avocado-Capsicum Salsa
25 minKid Friendly
BBQ Pork & Cheddar Tortilla Roll-Ups

BBQ Pork & Cheddar Tortilla Roll-Ups

with Corn-Tomato Salsa & Sour Cream
30 minKid Friendly
Prime Duck & Roasted Root Veggies
Premium Ingredient

Prime Duck & Roasted Root Veggies

with Parmesan Greens & Onion Chutney
40 min
Creamy Mustard Chicken & Potato Mash
Easy Kids Dinner

Creamy Mustard Chicken & Potato Mash

with Steamed Baby Broccoli & Green Beans
25 minKid Friendly
Mild Thai Red Chicken Curry & Rice for Dinner
Dinner & Lunch

Mild Thai Red Chicken Curry & Rice for Dinner

with Fragrant Chicken & Carrot Ribbon Salad for Lunch
35 min
Pesto Heirloom Tomato & Brie Christmas Wreath
Festive Platter

Pesto Heirloom Tomato & Brie Christmas Wreath

with Asparagus & Honey-Lemon Dressing
20 min
Kickin' Korean Fried Chickin' & Bacon Fries
Double Protein

Kickin' Korean Fried Chickin' & Bacon Fries

with Corn Cob & Pickled Veggies
40 min
Caribbean Beef-Pork Rissoles & Sticky Glaze

Caribbean Beef-Pork Rissoles & Sticky Glaze

with Charred Corn Slaw & Chilli
25 minCalorie Smart
Japanese-Style Barramundi & Baby Broccoli

Japanese-Style Barramundi & Baby Broccoli

with Garlic Rice & Creamy Sesame Dressing
30 minCalorie Smart
Tender Beef Tagliata & Basil Pesto Drizzle
Festive Platter

Tender Beef Tagliata & Basil Pesto Drizzle

with Parmesan Confetti & Rocket
15 min
Ultimate German-Style Pork Sausage Roll
Unique Flavours

Ultimate German-Style Pork Sausage Roll

with Wedges & Gherkin Aioli
35 min
Herby Chicken Tendies & Pesto Pasta
Eat the Rainbow

Herby Chicken Tendies & Pesto Pasta

with Veggies & Buttered Corn Cob
30 minKid Friendly
Parmesan Pumpkin & Rosemary Veg Couscous

Parmesan Pumpkin & Rosemary Veg Couscous

with Basil Pesto & Flaked Almonds
35 minCalorie Smart
Chermoula Chickpea & Pumpkin Soup
Leftover Friendly

Chermoula Chickpea & Pumpkin Soup

with Dukkah, Kale & Tortillas
35 min
Premier Asian-Style Prawn & Cucumber Tacos
Premium Ingredient

Premier Asian-Style Prawn & Cucumber Tacos

with Cherry Tomato Salad & Garlic-Mint Yoghurt
20 minCalorie Smart
Roast Beef Sirloin & Pesto Butter Sauce
Premium Ingredient

Roast Beef Sirloin & Pesto Butter Sauce

with Lemony Greens & Roast Sweet Potato Rounds
35 minHigh Protein • Calorie Smart
Seared Beef Rump & Mexican Black Beans
Fast Fibre

Seared Beef Rump & Mexican Black Beans

with Zesty Tomato & Cucumber Salad
20 minUnder 30g carbs • Spicy • Calorie Smart
Speedy Sweet Chilli Beef & Salad
15-MIN MEAL

Speedy Sweet Chilli Beef & Salad

with Crunchy Fried Noodles
15 min
Crumbed Chicken Dippers & Tomato Relish
New

Crumbed Chicken Dippers & Tomato Relish

with Dill-Parsley Potatoes & Garden Salad
35 minAir Fryer Friendly • Kid Friendly
BBQ Beef Brisket & Roasted Capsicum Sub
Highest Rated

BBQ Beef Brisket & Roasted Capsicum Sub

with Creamy Slaw & Fries
40 minKid Friendly
Sesame-Crusted Salmon & Noodle Stir-Fry
Highest Rated

Sesame-Crusted Salmon & Noodle Stir-Fry

with Mixed Veggies
25 min
Baked Beef Meatball Stew & Basmati Rice

Baked Beef Meatball Stew & Basmati Rice

with Veggies, Yoghurt & Parsley
40 min
Herby Pork Sausage Speedy Spaghetti
Leftover Friendly

Herby Pork Sausage Speedy Spaghetti

with Spinach & Parmesan Cheese
15 minHigh Protein • Kid Friendly
Quick Savoury Chicken & Crouton Salad
15-MIN MEAL

Quick Savoury Chicken & Crouton Salad

with Caesar Dressing
15 minAir Fryer Friendly • Kid Friendly • Calorie Smart
Chargrilled Beef & Dill-Parsley Potatoes

Chargrilled Beef & Dill-Parsley Potatoes

with Grilled Chilli-Garlic Zucchini
35 minUnder 30g carbs • Calorie Smart • Under 40g carbs
Japanese Tofu & Coconut Curry Noodles
15-MIN MEAL

Japanese Tofu & Coconut Curry Noodles

with Easy-Prep Veggies & Sweet Chilli Drizzle
15 min
Golden Panko-Crumbed Prawn Roll

Golden Panko-Crumbed Prawn Roll

with Smokey Aioli & Wedges
30 min
Dukkah-Crumbed Pork Schnitzels

Dukkah-Crumbed Pork Schnitzels

with Roast Veggie Toss & Herby Mayo
35 minKid Friendly
Lemon Pepper Beef Stuffed Capsicums

Lemon Pepper Beef Stuffed Capsicums

with Spinach Couscous & Greek-Style Yoghurt
30 minCalorie Smart
Seared Pork Steak & Zingy Green Salad

Seared Pork Steak & Zingy Green Salad

with Lime & Sweet Chilli Dressing
20 minUnder 30g carbs • Calorie Smart • Under 40g carbs • One Pot Wonder
Thai Curry Chicken & Coconut Risotto

Thai Curry Chicken & Coconut Risotto

with Veggies & Crispy Shallots
45 min
Seared Chicken & Honey Mustard Glaze
New

Seared Chicken & Honey Mustard Glaze

with Herby Pumpkin, Potato & Carrot Toss
Saucy Tomato & Shredded Beef Ravioli

Saucy Tomato & Shredded Beef Ravioli

with Parsley-Thyme Garnish
Loaded Chicken & Ham Fettuccine Carbonara

Loaded Chicken & Ham Fettuccine Carbonara

with Cheesy Garlic Sauce
Mexican Bean & Veggie Loaded Wedges

Mexican Bean & Veggie Loaded Wedges

with Corn & Pickled Cucumber Salsa
30 minSpicy
Southeast Asian-Spiced Beef & Honey Soy Veg

Southeast Asian-Spiced Beef & Honey Soy Veg

with Garlic Rice & Crushed Peanuts
30 minKid Friendly
Stuffed Mozzarella & Cauliflower Pita
New

Stuffed Mozzarella & Cauliflower Pita

with Garlic Sauce & Crispy Wedges
30 minAir Fryer Friendly
Mexican Bean-Capsicum Chilli & Avo Crema

Mexican Bean-Capsicum Chilli & Avo Crema

with Cheddar & Baked Tortilla Chips
35 minSpicy
Easy Peasy Thai Coconut Chicken

Easy Peasy Thai Coconut Chicken

with Veggies & Garlic Rice
25 min
Express Chicken & Kimchi Udon Noodle Stir-Fry
15-MIN MEAL

Express Chicken & Kimchi Udon Noodle Stir-Fry

with Mushrooms & Baby Spinach
15 min
Recipe archiveCheck out our cookbook!