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Menu for Sep 20 - 26

Creamy Bacon & Zucchini Carbonara

Creamy Bacon & Zucchini Carbonara

with Cherry Tomato & Spinach Salad
30 minKid Friendly
Prime Roast Duck & Truffle-Parmesan Mash
Premium Ingredient

Prime Roast Duck & Truffle-Parmesan Mash

with Almond Greens & Caramelised Onion Sauce
30 min
Chimichurri-Loaded Sirloin & Fetta Veggies
Premium Ingredient

Chimichurri-Loaded Sirloin & Fetta Veggies

with Hasselback Potatoes & Salsa
40 minHigh Protein • Calorie Smart • Under 40g carbs
Ultimate Cheesy Potato & Leek Filo Pie
Premium Twist

Ultimate Cheesy Potato & Leek Filo Pie

with Cherry Tomato Salad
40 minVeggie
Vietnamese Prawn Bao Buns & DIY Nuoc Cham
Premium Ingredient

Vietnamese Prawn Bao Buns & DIY Nuoc Cham

with Sesame Veggies & Corn Cob
30 min
Loaded Cheesy Beef & Bacon Jam Burger
Double Protein

Loaded Cheesy Beef & Bacon Jam Burger

with Rosemary Fries & Béarnaise Sauce
35 minKid Friendly
Cheat's Chicken Alfredo Pappardelle Feast
Premium Twist

Cheat's Chicken Alfredo Pappardelle Feast

with Herby Garlic Bread & Side Salad
35 min
Luxe Char Siu Roast Pork Belly & Slaw
Premium Twist

Luxe Char Siu Roast Pork Belly & Slaw

with Instant Rice & Crispy Shallots
20 minKid Friendly
Porterhouse Steak & Roasted Chat Potatoes
Taste Mediterranean

Porterhouse Steak & Roasted Chat Potatoes

with Orange & Fetta-Walnut Salad
35 min
Shortcut Southern Pulled Pork Rice Bowl
15-MIN MEAL

Shortcut Southern Pulled Pork Rice Bowl

with Slaw & Herby Mayo
15 min
Soy Chicken & Charred Miso Bambino Wombok
Unique Veggie

Soy Chicken & Charred Miso Bambino Wombok

with Sweet Potato & Pickled Chilli Cucumbers
30 min
Herby Beef Rissoles & Mixed Potato Mash

Herby Beef Rissoles & Mixed Potato Mash

with Mustard Gravy & Garlicky Veggies
30 minCalorie Smart • Under 40g carbs
Mexican Charred Cauliflower & Avocado Salad

Mexican Charred Cauliflower & Avocado Salad

with Creamy Chipotle Dressing
30 minCalorie Smart • Under 40g carbs • Veggie • Spicy
Jerk Beef Rump & Rainbow Fries

Jerk Beef Rump & Rainbow Fries

with Green Beans & Coriander
25 minHigh Protein • Calorie Smart • Under 40g carbs
Quick Saucy Coconut Beef Curry & Rice
Highest Rated

Quick Saucy Coconut Beef Curry & Rice

with Japanese-Style Cucumber Salad
20 minKid Friendly
Plant-Based Mexican Shepherd's Pie
ALTERNATIVE PROTEIN

Plant-Based Mexican Shepherd's Pie

with Pickled Jalapeños & Salad
35 minCalorie Smart • Spicy
Tuscan Kidney Bean & Veggie Soup

Tuscan Kidney Bean & Veggie Soup

with Cheesy Pesto Toasts
25 minVeggie
Fish Shop Crumbed Basa Burger
Taste Mediterranean

Fish Shop Crumbed Basa Burger

with Creamy Pesto & Wedges
30 minKid Friendly
Jimmy's Limited Edition Gochujang Carbonara
Ultimate Menu

Jimmy's Limited Edition Gochujang Carbonara

with Cheesy-Chilli Garlic Bread & Baby Broccoli
35 min
Beef-Pork Cheeseburger Rissoles & Slaw

Beef-Pork Cheeseburger Rissoles & Slaw

with Garlicky Potato & Burger Sauce
30 minKid Friendly
North Indian-Spiced Chicken

North Indian-Spiced Chicken

with Veggie Couscous & Almonds
30 minCalorie Smart
Garlicky Pumpkin & Veggie Pearl Couscous

Garlicky Pumpkin & Veggie Pearl Couscous

with Plant-Based Pesto & Almonds
30 min
Beef Koftas & DIY Yoghurt Flatbreads
Skill Up

Beef Koftas & DIY Yoghurt Flatbreads

Take your cooking skills to the next level!
40 min
Bacon & Mushroom Spaghetti Boscaiola
Popular Picks

Bacon & Mushroom Spaghetti Boscaiola

with Garlic Bread
25 minKid Friendly
Cheesy Beef & Creamy Pesto Burger
Popular Picks

Cheesy Beef & Creamy Pesto Burger

with Sweet Potato Fries & Caramelised Onions
30 min
Easy Seared Chicken & Parsley Sauce
Popular Picks

Easy Seared Chicken & Parsley Sauce

with Sweet Potato Wedges & Garlicky Broccoli
25 minUnder 30g carbs • Kid Friendly • Calorie Smart • Under 40g carbs
Fast Caribbean-Spiced Chicken Tacos
Popular Picks

Fast Caribbean-Spiced Chicken Tacos

with Pineapple & Corn Salsa
25 minKid Friendly
Quick Vietnamese-Style Pork & Veggies
Popular Picks

Quick Vietnamese-Style Pork & Veggies

with Garlic Rice, Fried Egg & Peanuts
25 minKid Friendly
Mini Beef Patty Munch & Cos-Cucumber Crunch
Eat the Rainbow

Mini Beef Patty Munch & Cos-Cucumber Crunch

with Potato Fries & Burger Sauce
30 min
Beef Bangers & Garlicky Mash Station
Build your own plate

Beef Bangers & Garlicky Mash Station

with Corn, Steamed Broccoli & Gravy
35 min
Herby Chicken Parmigiana
Highest Rated

Herby Chicken Parmigiana

with Apple, Tomato & Rocket Salad
25 minAir Fryer Friendly • Calorie Smart
Asian BBQ Pork Noodle Soup
Highest Rated

Asian BBQ Pork Noodle Soup

with Green Beans & Spring Onion
25 min
Hearty Beef & Spinach Stew

Hearty Beef & Spinach Stew

with Parmesan Mash
30 minHigh Protein • Kid Friendly
Chutney-Glazed Beef Meatballs & Salad
Taste Mediterranean

Chutney-Glazed Beef Meatballs & Salad

with Garlic Sauce & Almonds
25 minUnder 30g carbs • Calorie Smart • Under 40g carbs
One-Pot Beef & Tomato Orecchiette

One-Pot Beef & Tomato Orecchiette

with Parmesan Cheese
25 minKid Friendly
Easy Baked Salmon & Herby Caper Mayo
Taste Mediterranean

Easy Baked Salmon & Herby Caper Mayo

with Wedges & Citrus Garden Salad
35 min
Homestyle Chicken & Parmesan Mash
Highest Rated

Homestyle Chicken & Parmesan Mash

with Steamed Veggies & Quick Gravy
25 minHigh Protein • Kid Friendly • Calorie Smart • Under 40g carbs
Soy-Ginger Glazed Barramundi
Green & Lean

Soy-Ginger Glazed Barramundi

with Garlicky Stir-Fried Greens
25 minUnder 30g carbs • Calorie Smart • Under 40g carbs
American-Spiced Prawns & Garlic Rice

American-Spiced Prawns & Garlic Rice

with Slaw & Ranch Dressing
30 min
Sweet Chicken Tendies & Avo Adventure Bowl
Eat the Rainbow

Sweet Chicken Tendies & Avo Adventure Bowl

with Rice & Veggie Sticks
25 min
Roast Pork Belly & Apple Sauce
Prepped ingredients

Roast Pork Belly & Apple Sauce

with Mash & Mustard-Cider Salad
40 min
Hearty Bacon & Mushroom Filo Pie

Hearty Bacon & Mushroom Filo Pie

with Leek & Potato
45 minKid Friendly
Quick Sticky Garlic Beef Tacos

Quick Sticky Garlic Beef Tacos

with Pickled Onion & Peanuts
25 minKid Friendly
Crumbed Chicken Katsudon & Herby Omelette
Takeaway Faves

Crumbed Chicken Katsudon & Herby Omelette

with Japanese Slaw & Pickled Ginger
30 minAir Fryer Friendly
Vietnamese-Style Chicken Tender Salad
Green & Lean

Vietnamese-Style Chicken Tender Salad

with Coriander & Peanuts
20 minUnder 30g carbs • Under 40g carbs
Express Asian Pork & Rainbow Salad Bowl
Highest Rated

Express Asian Pork & Rainbow Salad Bowl

with Sriracha & Crunchy Fried Noodles
15 minUnder 40g carbs
Coconut Satay Chicken Curry
Easy Kids Dinner

Coconut Satay Chicken Curry

with Fragrant Rice & Asian Greens
25 minKid Friendly
Haloumi & Caramelised Onion Burger
Taste Mediterranean

Haloumi & Caramelised Onion Burger

with Pre-Cut Potato Fries & Creamy Pesto
30 minVeggie
Golden Brie & Oven-Baked Mushroom Risotto
Veggie-Packed

Golden Brie & Oven-Baked Mushroom Risotto

with Caramelised Pears & Silverbeet
1 hourVeggie
BBQ Pork & Cheddar Tortilla Roll-Ups
Kid's Kitchen

BBQ Pork & Cheddar Tortilla Roll-Ups

with Corn-Tomato Salsa & Sour Cream
30 minKid Friendly
Tossed Tofu & Bambino Wombok Crispy Rice
Unique Veggie

Tossed Tofu & Bambino Wombok Crispy Rice

with Lime Sesame Dressing & Coriander
30 minAir Fryer Friendly • Veggie
Beef Rump & Chilli Garlic Butter

Beef Rump & Chilli Garlic Butter

with Ginger Soy Veggie Stir-Fry
25 minUnder 30g carbs • Calorie Smart • Under 40g carbs
Express Pork Curry & Japanese Slaw
15-MIN MEAL

Express Pork Curry & Japanese Slaw

with Broccoli & Cauliflower Rice
15 min
Potato, Cauliflower & Thyme Gratin

Potato, Cauliflower & Thyme Gratin

with Pear Salad
40 minCalorie Smart • Veggie
Speedy Sweet Soy Beef & Noodle Stir-Fry
15-MIN MEAL

Speedy Sweet Soy Beef & Noodle Stir-Fry

with Veggies & Sesame Seeds
15 minKid Friendly
Lentil, Caper & Cherry Tomato Spaghetti

Lentil, Caper & Cherry Tomato Spaghetti

with Parmesan Cheese
35 minVeggie
Slow-Cooked Roast Lamb & Bacon Mash
Ready to Heat

Slow-Cooked Roast Lamb & Bacon Mash

with Homestyle Sauce & Mushrooms
Tender Chicken & Teriyaki Noodle Stir-Fry
Ready to Heat

Tender Chicken & Teriyaki Noodle Stir-Fry

with Veggies & Chilli-Peanut Sauce
Aussie-Spiced Chicken Burger
Takeaway Faves

Aussie-Spiced Chicken Burger

with Caramelised Onion & Wedges
30 minKid Friendly
Creamy Chicken Tortellini
Ready to Heat

Creamy Chicken Tortellini

with Cheesy Alfredo Sauce
Creamy Mushroom Medley Stroganoff
New

Creamy Mushroom Medley Stroganoff

with Garlicky Greens & Mashed Potato
30 minVeggie
Cheesy Beef & Bean Quesadillas for Dinner
Dinner & Lunch

Cheesy Beef & Bean Quesadillas for Dinner

with Naked Beef-Bean Burrito Bowl for Lunch
25 min
Recipe archiveCheck out our cookbook!